{"id":1341,"date":"2017-02-13T17:14:25","date_gmt":"2017-02-13T17:14:25","guid":{"rendered":"https:\/\/www.bulk.com\/de\/the-core-de\/?p=1341"},"modified":"2022-10-06T15:44:39","modified_gmt":"2022-10-06T14:44:39","slug":"schneller-protein-vanille-mugcake-rezept","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/de\/the-core-de\/schneller-protein-vanille-mugcake-rezept\/","title":{"rendered":"Schneller Protein Vanille Mugcake – Rezept"},"content":{"rendered":"

Wenn dich der s\u00fc\u00dfe Hunger \u00fcberkommt und du schnell handeln musst – dann probiere diesen einfachen, proteinreichen und fitnessgerechten Vanille Mugcake aus \ud83d\ude42<\/p>\n

Zubereitung<\/strong>:<\/span><\/p>\n

    \n
  1. Alle Zutaten ganz einfach mit der Hand verr\u00fchren bis eine cremige Masse entsteht.<\/span><\/li>\n
  2. Danach die Masse in eine Sch\u00fcssel geben und f\u00fcr 4-5min in die Mikro stellen.<\/li>\n
  3. Abschlie\u00dfend mit Joghurt Kakao Nibs und Schoko-Karamell Sirup toppen.<\/li>\n<\/ol>\n

    So einfach und schnell zaubert man einen leckeren Kuchen.<\/p>\n

    \"bulk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Wenn dich der s\u00fc\u00dfe Hunger \u00fcberkommt und du schnell handeln musst – dann probiere diesen einfachen, proteinreichen und fitnessgerechten Vanille Mugcake aus \ud83d\ude42 Zubereitung: Alle Zutaten ganz einfach mit der…<\/p>\n","protected":false},"author":26,"featured_media":1342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[75,102,179,183,227,297,357,358,359,360],"class_list":["post-1341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-protein","tag-vanille","tag-kuchen","tag-dessert","tag-eiklar","tag-pure-whey-protein","tag-mugcake","tag-mikrowelle","tag-kakao-nibs","tag-zero-calorie-sirup"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/comments?post=1341"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/1341\/revisions"}],"predecessor-version":[{"id":5109,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/1341\/revisions\/5109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media\/1342"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media?parent=1341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/categories?post=1341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/tags?post=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}