{"id":1373,"date":"2017-02-21T09:39:16","date_gmt":"2017-02-21T09:39:16","guid":{"rendered":"https:\/\/www.bulk.com\/de\/the-core-de\/?p=1373"},"modified":"2022-10-13T10:32:52","modified_gmt":"2022-10-13T09:32:52","slug":"gesunde-raffaello%f0%9f%8d%a7","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/de\/the-core-de\/gesunde-raffaello%f0%9f%8d%a7\/","title":{"rendered":"Gesundes Raffaello"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Was gibt es Besseres, als eine fitnessgerechte Version von Rafaello??<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li class=\"p1\"><span class=\"s1\">Den Magerquark mit dem Kokosmehl und dem Pure Whey Protein vermischen und zu kleinen Kugeln formen.<\/span><\/li>\n<li class=\"p1\">Danach die klein geschnitten Datteln in die Mitte dr\u00fccken und verschlie\u00dfen.<\/li>\n<li class=\"p1\">Zum Abschluss die Kugeln in Kokosraspeln rollen und f\u00fcr 2 Stunden in den K\u00fchlschrank geben.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.bulk.com\/de\/the-core-de\/wp-content\/uploads\/sites\/5\/2017\/02\/Screen-Shot-2017-02-20-at-17.10.32.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1375\" src=\"\/the-core-de\/wp-content\/uploads\/sites\/5\/2017\/02\/Screen-Shot-2017-02-20-at-17.10.32.png\" alt=\"gesunde rafaellos rezept\" width=\"861\" height=\"672\" srcset=\"https:\/\/www.bulk.com\/de\/the-core-de\/wp-content\/uploads\/sites\/5\/2017\/02\/Screen-Shot-2017-02-20-at-17.10.32.png 861w, https:\/\/www.bulk.com\/de\/the-core-de\/wp-content\/uploads\/sites\/5\/2017\/02\/Screen-Shot-2017-02-20-at-17.10.32-429x335.png 429w, https:\/\/www.bulk.com\/de\/the-core-de\/wp-content\/uploads\/sites\/5\/2017\/02\/Screen-Shot-2017-02-20-at-17.10.32-768x599.png 768w, https:\/\/www.bulk.com\/de\/the-core-de\/wp-content\/uploads\/sites\/5\/2017\/02\/Screen-Shot-2017-02-20-at-17.10.32-300x234.png 300w\" sizes=\"auto, (max-width: 861px) 100vw, 861px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Was gibt es Besseres, als eine fitnessgerechte Version von Rafaello?? Zubereitung: Den Magerquark mit dem Kokosmehl und dem Pure Whey Protein vermischen und zu kleinen Kugeln formen. Danach die&#8230;<\/p>\n","protected":false},"author":26,"featured_media":1374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[40,75,250,361,365,366,367],"class_list":["post-1373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-rezept","tag-protein","tag-proteinreich","tag-suess","tag-rafaello","tag-kokos","tag-kokosnuss"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/1373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/comments?post=1373"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/1373\/revisions"}],"predecessor-version":[{"id":3510,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/1373\/revisions\/3510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media\/1374"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media?parent=1373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/categories?post=1373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/tags?post=1373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}