{"id":3819,"date":"2018-06-04T10:50:33","date_gmt":"2018-06-04T10:50:33","guid":{"rendered":"https:\/\/www.bulk.com\/de\/the-core-de\/?p=3819"},"modified":"2022-10-10T17:12:35","modified_gmt":"2022-10-10T16:12:35","slug":"proteinbagel-mit-chia-erdbeer-marmelade","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/de\/the-core-de\/proteinbagel-mit-chia-erdbeer-marmelade\/","title":{"rendered":"Proteinbagel mit Chia-Erdbeer-Marmelade"},"content":{"rendered":"<p><em><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Guest contribution by <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.instagram.com\/healthyliciousvegan\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Anna Carolina Freedom<\/span><\/span><\/span><\/span><\/a><\/em><\/p>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">A delicious breakfast makes starting the day much easier! <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Optimally, your breakfast is also healthy and contains important nutrients that strengthen you for the day. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">For many, fruity jam is simply part of breakfast. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">However, jam from the supermarket usually contains tons of sugar.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">That&#8217;s why we have a tasty and light alternative for you: Chia-strawberry jam without additional sugar. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">The best thing about it? <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Chia seeds are a superfood and contain important omega-3 fatty acids and fiber.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Together with <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">protein <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">bagels <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">and our\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.bulk.com\/de\/dreifach-nussbutter.html\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">triple nut butter<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> you have a delicious breakfast! <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">The triple nut butter is a natural nut butter made from roasted almonds, roasted hazelnuts and roasted cashews and contains no additives or preservatives. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">In addition, it contains 19 g protein per 100 g and is rich in monounsaturated fats. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Try the simple and delicious recipe for protein bagels with chia-strawberry jam and nut nut from\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.instagram.com\/healthyliciousvegan\/?hl=en\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Healthyliciousvegan.<\/span><\/span><\/span><\/span><\/a><\/p>\n<h1><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">MANUAL<\/span><\/span><\/span><\/span><\/h1>\n<ol>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Puree the strawberries and then stir in the other ingredients.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">After a few minutes, stir again properly so that the chia seeds are well distributed. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Then let it swell for at least 10-20 minutes.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Toast the protein bagels and coat with <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.bulk.com\/de\/dreifach-nussbutter.html\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">triple nut butter<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> (approx. 20 g).<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Then spread the chia and strawberry jam on top and enjoy!<\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n<h1><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">TO THE POTS, DONE, GO!<\/span><\/span><\/span><\/span><\/h1>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Try the recipe today and send us your creation via\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.facebook.com\/bulkpowdersde\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Facebook<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> ,\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/twitter.com\/BulkPowders_de\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Twitter<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> \u00a0or\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/instagram.com\/bulkpowders_de\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Instagram<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> \u00a0@bulkpowders_de #bulkbakes #bprecipes<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest contribution by Anna Carolina Freedom A delicious breakfast makes starting the day much easier! Optimally, your breakfast is also healthy and contains important nutrients that strengthen you for the&#8230;<\/p>\n","protected":false},"author":47,"featured_media":3820,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[40,75,92,134,200,680,799],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-rezept","tag-protein","tag-erdbeer","tag-marmelade","tag-fruehstueck","tag-chia","tag-bagel"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/comments?post=3819"}],"version-history":[{"count":17,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":4949,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/3819\/revisions\/4949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media\/3820"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media?parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/categories?post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/tags?post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}