{"id":4445,"date":"2018-10-10T10:20:23","date_gmt":"2018-10-10T10:20:23","guid":{"rendered":"https:\/\/www.bulk.com\/de\/the-core-de\/?p=4445"},"modified":"2022-10-11T16:18:17","modified_gmt":"2022-10-11T15:18:17","slug":"bananenbrot-mit-protein","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/de\/the-core-de\/bananenbrot-mit-protein\/","title":{"rendered":"Bananenbrot mit Protein"},"content":{"rendered":"<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Our banana bread with protein is quickly prepared and is great for breakfast or for a little snack! <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Thanks to the <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.bulk.com\/de\/informed-whey-de.html\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Informed Whey <\/span><\/span><\/span><\/span><\/a><span class=\"base\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">\u00ae\u00a0<\/span><\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> protein powder, our banana bread is full of proteins and is therefore the perfect pre- or post-workout snack!<\/span><\/span><\/span><\/span><\/p>\n<h1><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">manual<\/span><\/span><\/span><\/span><\/h1>\n<ol>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"de\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Crush the bananas and then <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">mix <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">well with the <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.bulk.com\/de\/erdnussbutter-1kg.html\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">peanut butter<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> .<\/span><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Mix the dry ingredients in a second bowl.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Add the banana and peanut mixture to the dry ingredients and then stir in the remaining liquid ingredients.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Finally, add a little sparkling water to the batter, this will make the batter a little more airy. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Alternatively, you can add a little baking powder to the dough.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Chop the chocolate finely and carefully fold it under the dough.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Place the dough in a greased baking pan and bake in the oven for about 40 minutes at 180 degrees.<\/span><\/span><\/span><\/span><\/li>\n<li class=\"tw-data-text tw-ta tw-text-small\"><span lang=\"de\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> Let cool well and then enjoy the banana bread with protein.<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Tip: It tastes particularly good if you toast a slice of banana bread and spread it with salty butter. <\/span><\/span><\/span><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Alternatively, you can serve it with lean quark or peanut butter and fresh fruit.<\/span><\/span><\/span><\/span><\/p>\n<h1><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">TO THE POTS, DONE, GO!<\/span><\/span><\/span><\/span><\/h1>\n<p><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Try the recipe today and send us your creation via\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/www.facebook.com\/bulkpowdersde\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Facebook<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> ,\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/twitter.com\/BulkPowders_de\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Twitter<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> \u00a0or\u00a0 <\/span><\/span><\/span><\/span><a href=\"https:\/\/instagram.com\/bulkpowders_de\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">Instagram<\/span><\/span><\/span><\/span><\/a><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\"> \u00a0@bulkpowders_de #bulkbakes #bprecipes<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our banana bread with protein is quickly prepared and is great for breakfast or for a little snack! Thanks to the Informed Whey \u00ae\u00a0 protein powder, our banana bread is&#8230;<\/p>\n","protected":false},"author":47,"featured_media":4446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[40,75,76,420,490],"class_list":["post-4445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-rezept","tag-protein","tag-erdnussbutter","tag-backen","tag-bananenbrot"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/4445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/comments?post=4445"}],"version-history":[{"count":6,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/4445\/revisions"}],"predecessor-version":[{"id":4940,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/posts\/4445\/revisions\/4940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media\/4446"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/media?parent=4445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/categories?post=4445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/de\/the-core-de\/wp-json\/wp\/v2\/tags?post=4445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}