{"id":143,"date":"2015-07-15T10:04:01","date_gmt":"2015-07-15T10:04:01","guid":{"rendered":"https:\/\/www.bulk.com\/dk\/the-core-dk\/?p=143"},"modified":"2023-01-26T12:37:32","modified_gmt":"2023-01-26T11:37:32","slug":"protein-is-hjemmelavet-blaabaer-citron","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/dk\/the-core-dk\/protein-is-hjemmelavet-blaabaer-citron\/","title":{"rendered":"Hjemmelavet Bl\u00e5b\u00e6r Citron Protein Ispinde"},"content":{"rendered":"

Man kan jo ikke ligefrem prale af hedeb\u00f8lge i Danmark….men det kan alligevel godt blive lidt lunt udenfor. S\u00e5 n\u00e6sten uanset vejret kan man bruge det som undskyldning for en is her om sommeren.<\/p>\n

Men hvad med ens makroer og gainzz? Det er der heldigvis r\u00e5d for her med en hjemmelavet bl\u00e5b\u00e6r citron protein is….p\u00e5 pind endda!<\/p>\n

Nem at lave og pakket med protein og anti-oxidanter, s\u00e5 det er bare om at komme i gang!<\/p>\n

Easymode hjemmelavet protein is<\/h2>\n

1.)\u00a0Smid alle ingredienser i en blender<\/p>\n

2.) Blend dem sammen<\/p>\n

3.)\u00a0Put i dine ispindeforme<\/p>\n

4.) Fryses i 2-3 timer<\/p>\n

Hvis du ikke kan vente kan man ogs\u00e5 bare k\u00f8re det ned direkte fra blenderen! S\u00e5 smager det henad soft ice, hvis man alts\u00e5 kunne finde en med bl\u00e5b\u00e6r citron smag!<\/p>\n

Opskriften giver ca 8 bl\u00e5b\u00e6r citron pindeis (alt efter dine forme!).<\/p>\n

KOKKERER SELV<\/h3>\n

Pr\u00f8v opskriften selv! Del et billede af din kreation p\u00e5\u00a0Facebook<\/a>\u00a0eller\u00a0Instagram<\/a>\u00a0#bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"

Man kan jo ikke ligefrem prale af hedeb\u00f8lge i Danmark….men det kan alligevel godt blive lidt lunt udenfor. S\u00e5 n\u00e6sten uanset vejret kan man bruge det som undskyldning for en…<\/p>\n","protected":false},"author":16,"featured_media":145,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[45,50,51],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter-2","tag-hjemmelavet-protein-is","tag-protein-is-hjemmelavet","tag-protein-is-opskrift"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":1251,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/143\/revisions\/1251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media\/145"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media?parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/categories?post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/tags?post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}