{"id":210,"date":"2015-09-16T10:32:44","date_gmt":"2015-09-16T10:32:44","guid":{"rendered":"https:\/\/www.bulk.com\/dk\/the-core-dk\/?p=210"},"modified":"2023-01-30T18:14:56","modified_gmt":"2023-01-30T17:14:56","slug":"protein-mac-and-cheese","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/dk\/the-core-dk\/protein-mac-and-cheese\/","title":{"rendered":"Protein Mac And Cheese"},"content":{"rendered":"

Mac & Cheese er en institution i USA – men n\u00e5r hovedingrediensen er sm\u00f8r og ost normalt, s\u00e5 er det lidt af en kaloriebombe.<\/p>\n

Men det smager jo godt, s\u00e5 hvorfor ikke lave en ern\u00e6ringsforbedret udgave?<\/p>\n

S\u00e5 her er en supernem og hurtig m\u00e5de at lave en l\u00e6kker proteinrig pastaret p\u00e5.<\/p>\n

Perfekt til en hurtig aftensmad eller til at fuele op f\u00f8r tr\u00e6ning.<\/p>\n

INSTRUKTIONER<\/h3>\n

1.) Varm ovnen op til 180 grader C.<\/p>\n

2.) Bland yoghurt med \u00e6g, tils\u00e6t halvdelen af mozzarellaen og oreganoen og bland igen.<\/p>\n

3.) Opvarm kokosolie i en non-stick pande. Steg den strimlede bacon.<\/p>\n

4.) I et ovnfast fad kombineres den kogte pasta og bacon og yoghurt-\u00e6ggeblandingen h\u00e6ldes over og fordeles j\u00e6vnt under omr\u00f8ring. D\u00e6k blandingen med den resterende mozzarella og oregano.<\/p>\n

\"Making<\/p>\n

5.) Bag i 20 minutter indtil osten p\u00e5 toppen er gylden.<\/p>\n

Retten kan laves glutenfri, hvis man erstatter pastaen med glutenfri pasta.<\/p>\n

KOM I GANG MED AT KOKKERERE!<\/h3>\n

Pr\u00f8v opskriften selv! Del et billede af din kreation p\u00e5\u00a0Facebook<\/a>\u00a0eller\u00a0Instagram<\/a>\u00a0#bprecipes<\/p>\n","protected":false},"excerpt":{"rendered":"

Mac & Cheese er en institution i USA – men n\u00e5r hovedingrediensen er sm\u00f8r og ost normalt, s\u00e5 er det lidt af en kaloriebombe. Men det smager jo godt, s\u00e5…<\/p>\n","protected":false},"author":16,"featured_media":211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[67,68,69],"class_list":["post-210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter-2","tag-proteinrig-mad","tag-ernaeringsforbedret-mad","tag-protein-pasta"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":3,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":1242,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/210\/revisions\/1242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media\/211"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}