{"id":24,"date":"2015-05-26T16:27:34","date_gmt":"2015-05-26T16:27:34","guid":{"rendered":"https:\/\/www.bulk.com\/dk\/the-core-dk\/?p=24"},"modified":"2023-01-30T18:05:55","modified_gmt":"2023-01-30T17:05:55","slug":"protein-doughnuts","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/dk\/the-core-dk\/protein-doughnuts\/","title":{"rendered":"PROTEIN DOUGHNUTS"},"content":{"rendered":"

opsummering:<\/strong><\/p>\n

Forestil dig en verden, hvor du kunne spise doughnuts og stadig passe din kostplan. Det ville da v\u00e6re lidt af et eventyrland. Den gode nyhed er…. det kan du rent faktisk! Med denne opskrift p\u00e5 protein doughnuts f\u00e5r du doughnuts, der har et h\u00f8jt proteinindhold, langsomme kulhydrater og masser af fibre. Forbered dig p\u00e5 at internettet g\u00e5r amok…<\/p>\n

instruktioner:<\/strong><\/p>\n

1) Opvarm ovnen til 170C.<\/p>\n

2) Bland alle ingredienser i en sk\u00e5l. Lad dejen hvile i et par minutter og bland igen indtil der ikke er nogen klumper. Hvis du vil have andre smagsstoffer eller ingredienser i dejen, kan du g\u00f8re det nu.<\/p>\n

3) Tag en dough nut pande og put kokosolie p\u00e5. Fordel dejen i tre doughnut huller. Bag i 12-14 minutter indtil de er f\u00e6rdige. Lad afk\u00f8le lidt inden de fjernes fra panden for at afk\u00f8le helt. Spis og nyd doughnuts uden den d\u00e5rlige samvittighed!<\/p>\n

De er rigtigt nemme at \u00e6ndre efter smag \u2013 Man kan for eksempel lave en abrikos doughnut med pistacie frosting, en almindelig med cashew frosting eller man kan putte en scoop Complete Fruits<\/a>\u2122 i bunden af doughnut panden f\u00f8r man putter dej i for at d\u00e6kke doughnutten med frugt pulver.<\/p>\n

Frosting af n\u00f8ddesm\u00f8r: bland valgfri n\u00f8ddesm\u00f8r og mandelm\u00e6lk 1:1 (for eksempel 10g Mandelsm\u00f8r<\/a> og 10ml m\u00e6lk). Tils\u00e6t salt og sukker efter smag.<\/p>\n

Kom i gang!<\/strong><\/p>\n

Pr\u00f8v opskriften selv! Del et billede p\u00e5 Facebook<\/a>,\u00a0Twitter<\/a>\u00a0eller Instagram<\/a>\u00a0@bulkpowders_dk #bulkpowdersdk<\/p>\n

<\/h3>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

opsummering: Forestil dig en verden, hvor du kunne spise doughnuts og stadig passe din kostplan. Det ville da v\u00e6re lidt af et eventyrland. Den gode nyhed er…. det kan du…<\/p>\n","protected":false},"author":14,"featured_media":93,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[41,43],"class_list":["post-24","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter-2","tag-proteinopskrifter","tag-protein-doughnut"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":6,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":1909,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/24\/revisions\/1909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media\/93"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}