{"id":737,"date":"2016-06-27T13:27:12","date_gmt":"2016-06-27T13:27:12","guid":{"rendered":"https:\/\/www.bulk.com\/dk\/the-core-dk\/?p=737"},"modified":"2023-01-30T18:20:11","modified_gmt":"2023-01-30T17:20:11","slug":"protein-rocky-road-opskrift","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/dk\/the-core-dk\/protein-rocky-road-opskrift\/","title":{"rendered":"Protein Rocky Road Opskrift"},"content":{"rendered":"<p>Rocky Road er en dessert de fleste forbinder med is&#8230;.men det er rent faktisk en kage!<\/p>\n<p>Kombinationen af kiks, chokolade og marshmallows har naturligt nok g\u00e5et sin sejrsgang verden over.<\/p>\n<p>S\u00e5 hvad med en ern\u00e6ringsforbedret udgave af denne klassiker?<\/p>\n<p>Pakket med sundt fedt, gode proteiner og uden tilsat sukker.<\/p>\n<h3>INSTRUKTIONER<\/h3>\n<p>1.) Put alle ingredienserne i en blender og blend indtil konsistensen er som \u00f8nsket. Nogle kan godt lide mere chunky dej end andre.<\/p>\n<p>2.) Tag en passende form, for den med bagepapir, h\u00e6ld massen i og lad st\u00e5 p\u00e5 k\u00f8l i k\u00f8leskabet mindst 3 timer og gerne natten over.<\/p>\n<p>3.) Sk\u00e6r i portioner lige inden servering.<\/p>\n<p>Massen er lidt kl\u00e6g, s\u00e5 man kan med fordel r\u00f8re lidt rundt i massen mens man blender. Bare husk at slukke f\u00f8rst!<\/p>\n<p>Velbekomme!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rocky Road er en dessert de fleste forbinder med is&#8230;.men det er rent faktisk en kage! Kombinationen af kiks, chokolade og marshmallows har naturligt nok g\u00e5et sin sejrsgang verden over&#8230;.<\/p>\n","protected":false},"author":16,"featured_media":738,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[31,205],"class_list":["post-737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter-2","tag-proteinkage","tag-proteinkonfekt"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":2,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/737\/revisions\/1174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media\/738"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}