{"id":997,"date":"2017-02-21T09:13:15","date_gmt":"2017-02-21T09:13:15","guid":{"rendered":"https:\/\/www.bulk.com\/dk\/the-core-dk\/?p=997"},"modified":"2023-01-30T17:24:02","modified_gmt":"2023-01-30T16:24:02","slug":"jordbaer-banan-proteinbar-opskrift","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/dk\/the-core-dk\/jordbaer-banan-proteinbar-opskrift\/","title":{"rendered":"Jordb\u00e6r Banan Proteinbar Opskrift"},"content":{"rendered":"<p>Med under 100 kalorier per bar og pakket med smag og n\u00e6ring er disse barer n\u00e6sten selvskrevne i snackskuffen. Kombinationen af kokosmel, bananer og kasein protenpulver g\u00f8r at man f\u00e5r d\u00e6kket alle sine makroer, n\u00e6sten p\u00e5 den bedst mulige m\u00e5de. Man f\u00e5r det sunde fedt, fornuftige kulhydrater fra bananer og langsomt optageligt, m\u00e6ttende protein fra kaseinen. Gode n\u00e5r som helst!<\/p>\n<h3>INSTRUKTIONER<\/h3>\n<p>1.) Bland alle ingredienser i en sk\u00e5l.<\/p>\n<p>2.) Put i en stor, firkantet silicone form (eller fad foret med bagepapir) og s\u00e6t i fryseren indtil massen ikke l\u00e6ngere er bl\u00f8d.<\/p>\n<p>3.) Smelt chokolade i mikroovnen eller i vandbad. Tag massen ud af fryseren og sk\u00e6r i 16 barer. Placer barerne p\u00e5 en braddepande med bagepapir. D\u00e6k barerne med chokolade.<\/p>\n<p>Tip: Du kan evt. tage barerne ud af fryseren en efter en, da de t\u00f8r hurtigt.<\/p>\n<p>4.) Du kan evt. bruge toppings p\u00e5 barerne eller bare spise dem som de er.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-10471 size-full\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2016\/10\/strawberry-banana-protein-bars-2.jpg\" alt=\"Strawberry Banana Protein Bars\" width=\"495\" height=\"371\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med under 100 kalorier per bar og pakket med smag og n\u00e6ring er disse barer n\u00e6sten selvskrevne i snackskuffen. Kombinationen af kokosmel, bananer og kasein protenpulver g\u00f8r at man f\u00e5r&#8230;<\/p>\n","protected":false},"author":16,"featured_media":998,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[111,112,266],"class_list":["post-997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter-2","tag-proteinbar","tag-hjemmelavet-proteinbar","tag-proteinbar-opskrift"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/comments?post=997"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/997\/revisions"}],"predecessor-version":[{"id":1149,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/posts\/997\/revisions\/1149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media\/998"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/media?parent=997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/categories?post=997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/dk\/the-core-dk\/wp-json\/wp\/v2\/tags?post=997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}