{"id":2787,"date":"2018-01-29T15:16:41","date_gmt":"2018-01-29T15:16:41","guid":{"rendered":"https:\/\/www.bulk.com\/es\/the-core-es\/?p=2787"},"modified":"2025-03-26T17:56:51","modified_gmt":"2025-03-26T16:56:51","slug":"5-suplementos-para-entrenar-que-necesitas-probar","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/es\/the-core-es\/5-suplementos-para-entrenar-que-necesitas-probar\/","title":{"rendered":"5 Suplementos Para Entrenar Que Necesitas Probar"},"content":{"rendered":"

Improve your supplements in 2018 with these 5 essentials! <\/span><\/span><\/span><\/p>\n

If you <\/span>‘ve been training a while, you <\/span>already know about the benefits of basic supplements like <\/span><\/span>whey protein<\/span><\/span><\/a> , <\/span><\/span>fish oils<\/span><\/span><\/a> and <\/span><\/span>vitamin D<\/span><\/span><\/a> .<\/span><\/span><\/span><\/p>\n

But what about lesser-known supplements that can help you burn more calories, train harder, and even build more muscle? <\/span><\/span><\/span><\/p>\n

Let’s take a look at some of our supplements:<\/span><\/span><\/span><\/p>\n

1) <\/span><\/span>COMPLETE PROBIOTIC<\/span><\/span><\/a><\/p>\n

Digestive health appears to be in the headlines in 2018, with more research emerging on the links between gut health and the brain. <\/span>Healthy digestion means that your body will be able to absorb more nutrients from food and digest your protein and carbohydrates more easily. <\/span>Complete Probiotic is an exclusive formulation with the exact amounts of each ingredient clearly listed, so you know exactly what is entering your body.<\/span><\/span><\/p>\n

WHAT’S WRONG WITH IT? <\/span><\/span><\/span><\/p>\n

Complete Probiotic has 5 strains of probiotics and nearly 8 billion CFUs (the measure used to quantify bacteria useful in probiotics), plus digestive enzymes. <\/span><\/span><\/span><\/p>\n

TRY IT IF: <\/span><\/span><\/span><\/p>\n

– You are abusing and eating a lot of food <\/span><\/span><\/span><\/p>\n

– Do you ever experience bloating or digestive discomfort <\/span><\/span><\/span><\/p>\n

– You want to optimize your intestinal health<\/span><\/span><\/span><\/p>\n

 <\/p>\n

2) <\/span><\/span>CISSUS QUADRANGULARIS<\/span><\/span><\/a><\/span><\/p>\n

This is a new supplement with a long history in ancient cultures, where it has always been used with medicinal approaches. <\/span>Research suggests that this antioxidant has antiviral properties and may help us recover from training, as well as support for good long-term joint health.<\/span><\/span><\/span><\/p>\n

WHAT’S WRONG WITH IT?<\/span><\/span><\/span><\/p>\n

The Cissus plant is commonly known as Veld Grape, and it contains plant sterols called ketosterones which are the active ingredient. <\/span>Our Cissus supplement is so recent that you will receive it 30 days after it has been harvested in India.<\/span><\/span><\/span><\/p>\n

TRY IT IF: <\/span><\/span><\/span><\/p>\n

– Joint health is a constant concern <\/span><\/span><\/span><\/p>\n

– You want to promote general well-being <\/span><\/span><\/span><\/p>\n

– You would like to recover better from training<\/span><\/span><\/span><\/p>\n

3) <\/span><\/span>RESVERATROL<\/span><\/span><\/a><\/p>\n

Another interesting antioxidant with extensive research behind it, resveratrol is a natural vegetable that can help protect the body from harm. <\/span>Resveratrol is a natural plant antioxidant found in red grapes, peanuts, betties, and Japanese Knotweed root.<\/span><\/span><\/p>\n

WHAT’S WRONG WITH IT?<\/span><\/span><\/span><\/p>\n

The most important thing to keep in mind in a resveratrol supplement is purity and dosage, and ours is 99% guaranteed trans-resveratrol (the active ingredient). <\/span><\/span><\/span><\/p>\n

TRY IT IF: <\/span><\/span><\/span><\/p>\n

– You want to reduce inflammation <\/span><\/span><\/span><\/p>\n

– You are interested in plant antioxidants <\/span><\/span><\/span><\/p>\n

– You want to boost overall general wellness<\/span><\/span><\/span><\/p>\n

4) <\/span><\/span>CINNAMON POWDER EXTRACT<\/span><\/span><\/a><\/p>\n

Cinnamon is already a fan favorite of fitness, so how about adding the pure extract to your stack of supplements this year?<\/span><\/span><\/p>\n

Cinnamon extract has high levels of terpenoids (much more concentrated than regular cinnamon powder) and our cinnamon extract is a market leading ratio of 30: 1.<\/span><\/span><\/p>\n

WHAT’S WRONG WITH IT?<\/span><\/span><\/span><\/p>\n

100% Cinnamon Bark Extract Powder in an extract ratio of 30: 1.<\/span><\/span><\/p>\n

TRY IT IF:<\/span><\/span><\/p>\n

– You like cinnamon<\/span><\/span><\/p>\n

– You want to experiment with adding the powder to your smoothies, shakes, cooking or oatmeal<\/span><\/span><\/p>\n

– You want a natural way to balance and regulate blood sugar levels<\/span><\/span><\/p>\n

ABOUT THE AUTHOR<\/span><\/span><\/p>\n

Nicola Joyce has written about sport, fitness, nutrition and healthy living since 2004. She is also an enthusiastic athlete: her experience is endurance sports, but now she competes as a natural bodybuilder, she has recently won a world title with the INBF.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Improve your supplements in 2018 with these 5 essentials! If you ‘ve been training a while, you already know about the benefits of basic supplements like whey protein , fish…<\/p>\n","protected":false},"author":38,"featured_media":2788,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"class_list":["post-2787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-y-nutricion"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/posts\/2787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/comments?post=2787"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/posts\/2787\/revisions"}],"predecessor-version":[{"id":18519,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/posts\/2787\/revisions\/18519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/media\/2788"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/media?parent=2787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/categories?post=2787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/es\/the-core-es\/wp-json\/wp\/v2\/tags?post=2787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}