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Delicious high protein Mug Cake Mix
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24g protein per serving
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Ready in under a minute!

Protein Mug Cake Mix

A delicious, convenient, multi-protein mug cake mix providing a huge 24g of protein per serving – and ready to eat in just 60 seconds.

Our Protein Mug Cake Mix is an ultra-convenient and tasty way to increase dietary protein intake as part of a healthy balanced diet. Ready in 1 minute, all you have to do is choose a flavour and add hot water. It’s also the only Protein Mug Cake Mix to feature a complete protein blend as well as super grains, MCTs and Vitafiber™.

Made with a blend of high quality ingredients including whey protein, micellar casein, egg white powder, milk protein, ultra fine Scottish oats and medium chain triglycerides, each Protein Mug Cake Mix provides a healthy hit of protein with as little as 2.5g of sugar. Whey protein concentrate is low in fat and sugar, while our premium milk protein concentrate is not only a source of protein, but also a source of slow-digesting casein proteins. It’s available in delicious Chocolate Sponge or Banoffee Pie flavours, so choose your flavour and take a break from the shakes and bars.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

The Purpose

Our Protein Mug Cake Mix is ideal for anyone looking for a delicious and convenient snack that is also high in protein. If you want to add even more flavour, you can try adding in fresh fruit, seeds, nuts and chocolate drops to mix in with your cake.

Directions

Add two level scoops (approximately 50g) of Protein Mug Cake Mix to a large mug. Add 70ml (one large scoop) of water to the powder and mix to a paste. Microwave on full power for 40-50 seconds until the cake rises. Grab a spoon and enjoy!

RELATED PRODUCTS

Our exciting range of Zero Calorie Syrups are the perfect guilt-free addition to your mug cake. Alternatively you could try a spoonful of our Nut Butters such as our 4 Seed Peanut Butter or our Dark Chocolate Hazelnut Butter to melt in the middle.

Nutrition

    (Measurements per 50g serving of Banoffee Pie flavour)

  • Protein:
    24g
  • Sugar:
    2.5g
  • Fat:
    2.45g

Benefits

  • Low in Fat and Sugar
    Provides maximum flavour and protein with minimal calorie load.
  • High Protein
    24g of Protein per serving, offering a tasty way to pack in the protein.
  • Energy Boost
    Made with our ultra fine Scottish oats for slow release carbs to keep you going.
  • Ultra Convenient
    Our Protein Mug Cake Mix is ready to eat in 1 minute – simply add hot water.

PROTEIN MUG CAKE MIX Ingredients

Gluten Free Oat Flour, Whey Protein Concentrate (Milk, Soya Lecithin), Milk Protein Concentrate, Micellar Casein (Milk), Inulin, Egg White Powder, Cocoa Powder (Chocolate Sponge Flavour Only), Flavouring, Sodium Bicarbonate, MCT Powder (Medium Chain Triglycerides, Glucose Syrup, Milk Protein, Citric acid esters of mono and diglycerides of fatty acids), Natural Colouring (Caramel - Banoffee Pie Flavour Only), Sweetener (Sucralose).

PROTEIN MUG CAKE MIX NUTRITION INFORMATION

Chocolate Sponge

NUTRITION PER 50g (Serving) PER 100g
Energy kcal/KJ 188/793 375/1585
Fat
of which saturates
2.7g
0.8g
5.3g
1.6g
Carbohydrate
of which sugars
15.6g
2.5g
31g
5.0g
Fibre 3.0g 6.0g
Protein 24g 48g
Salt 0.79g 1.57g

Banoffee Pie

NUTRITION PER 50g (Serving) PER 100g
Energy kcal/KJ 188/793 375/1586
Fat
of which saturates
2.45g
0.56g
4.9g
1.1g
Carbohydrate
of which sugars
15.9g
2.5g
31.8g
5.0g
Fibre 2.7g 5.4g
Protein 24.15g 48.3g
Salt 0.77g 1.53g

Allergens

For allergens including cereals containing gluten, please see ingredients in bold.

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Protein Mug Cake Mix

As low as €9.74 Save €5.25 Regular Price €14.99
SKU
BPF-PMUG
In stock
SKU
BPF-PMUG
As low as €9.74 Save €5.25 Regular Price €14.99
UP TO 70% OFF - NO CODE REQUIRED

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