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Patent protected ZMA® formula
Contributes to normal test levels in the blood*
Zinc, Magnesium and Vitamin B6

ZMA® Capsules 810mg

One of the most popular supplements around, providing a massive 810mg dose of a proprietary zinc and magnesium formula with additional vitamin B6 to support you on your journey.

ZMA® is a patent protected formula of zinc, magnesium and B6 developed by SNAC Systems, Inc. It’s the only zinc-magnesium supplement that’s backed up by published research. Taken regularly, it helps to maintain normal test levels in the blood*

Our ZMA® Capsules are manufactured through a proprietary process using highly bioavailable forms of zinc and magnesium, including zinc L-monomethionine. Each capsule provides an incredible 810mg of SNAC Systems, Inc.’s zinc-magnesium formula, with additional vitamin B6 to support protein and energy-yielding metabolism.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

The Purpose

Our ZMA® Capsules are ideal for anyone looking to supplement their regular diet with zinc and magnesium to ensure they’re getting the nutrition they need. They’re best taken 30-60 minutes before bed to support normal test levels.


Men take 3, or women take 2 capsules daily preferably on an empty stomach approximately 30 - 60 mins before bed time. For best results, avoid taking with dairy or other calcium-containing foods or supplements

Related Products

ZMA® already contains a scientifically formulated blend of Zinc, Magnesium and Vitamin B6. You could look to supplement with ZMA® alongside products such as D Aspartic Acid and Bulbine Natalensis.


    (Measurements per 3 capsule serving)

  • Vitamin B6
    (as pyridoxine hydrochloride): 10.5mg
  • Magnesium
    (as citrate and oxide): 450mg
  • Zinc
    (as mono-L-methionine and aspartate): 30mg


  • Test levels
    *Zinc contributes to maintaining normal levels of test in the blood.
  • Fully Functional
    Supplemental magnesium contributes to normal cognitive function. Zinc contributes to normal test blood levels. Vitamin B6 contributes to reduced tiredness and fatigue and normal energy-yielding metabolism.
  • Protein Process
    Contributes to normal protein metabolism.
  • Incredible Value
    Proprietary ingredients and incredible nutrition at a great price.
  • Best Before Bed
    Usually taken 30-60 minutes before bedtime.

ZMA® Ingredients

Nutrition per 3 Capsules per 2 Capsules
Vitamin B6 (as pyridoxine hydrochloride) 10.5mg (750% RDA) 7mg (500% RDA)
Magnesium (as citrate and oxide) 450mg (120% RDA) 300mg (80% RDA)
Zinc ( as mono-L-methionine and aspartate) 30mg (300% RDA) 20mg (200% RDA)

Other Ingredients:

HPMC (Capsule), Magnesium Stearate, Silicon Dioxide.

ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070



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We use 100% European-sourced aluminium for our pill pots, because aluminium is one of the most widely-recycled materials in use today, meaning your packaging is guaranteed to be reused, again and again. Click here to learn more about the Our Planet project.

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ZMA Capsules

As low as €9.89 Save €8.10 Regular Price €17.99
In stock
As low as €9.89 Save €8.10 Regular Price €17.99
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