{"id":147,"date":"2015-06-05T11:30:29","date_gmt":"2015-06-05T10:30:29","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=147"},"modified":"2023-02-02T16:25:36","modified_gmt":"2023-02-02T15:25:36","slug":"smoothie-kale","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/smoothie-kale\/","title":{"rendered":"Notre recette : smoothie au Kale"},"content":{"rendered":"<p>Houl\u00e0. Votre \u00ab repas de triche \u00bb est devenu un jour de triche\u2026 ou peut-\u00eatre m\u00eame un weekend de triche? Cette recette de d\u00e9tox juteuse pourrait vous sauver. Des antioxydants, des vitamines, des min\u00e9raux et une quantit\u00e9 suffisante de \u00ab super-aliments \u00bb pour vous aider \u00e0 vous remettre. Ce smoothie \u00e0 base de kale, d&rsquo;\u00e9pinard et autres super legumes vous remettra d&rsquo;aplomb.<\/p>\n<ul>\n<li>2 mesures (environ 5g) du <a href=\"https:\/\/www.bulk.com\/fr\/formulation-complete-fruits-legumes-herbes.html\">Suppl\u00e9ment Fruits L\u00e9gumes Herbes<\/a>\u2122<\/li>\n<li>Jus d\u2019un \u00bd citron<\/li>\n<li>Jus d\u2019un \u00bd citron vert<\/li>\n<li>1 petite pomme<\/li>\n<li>1 petite poire<\/li>\n<li>3 mesures <a href=\"https:\/\/www.bulk.com\/fr\/epinard-en-poudre.html\">d\u2019\u00c9pinards en Poudre<\/a><\/li>\n<li>3 mesures de <a href=\"https:\/\/www.bulk.com\/fr\/chou-frise-en-poudre.html\">Chou Fris\u00e9 en Poudre (kale)<\/a><\/li>\n<li>1 branche de c\u00e9leri<\/li>\n<li>1\/3 de concombre<\/li>\n<li>Eau a volont\u00e9<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Houl\u00e0. Votre \u00ab repas de triche \u00bb est devenu un jour de triche\u2026 ou peut-\u00eatre m\u00eame un weekend de triche? Cette recette de d\u00e9tox juteuse pourrait vous sauver. Des antioxydants,&#8230;<\/p>\n","protected":false},"author":14,"featured_media":148,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[72,75,76,77,78],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetique-et-nutrition","tag-smoothie","tag-chou","tag-epinards","tag-legumes","tag-kale"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":3895,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/147\/revisions\/3895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}