{"id":170,"date":"2015-06-08T14:46:49","date_gmt":"2015-06-08T13:46:49","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=170"},"modified":"2023-02-02T12:40:10","modified_gmt":"2023-02-02T11:40:10","slug":"smoothie-vegetarien","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/smoothie-vegetarien\/","title":{"rendered":"Recette : Le smoothie V\u00e9g\u00e9tarien"},"content":{"rendered":"<p>Smoothie v\u00e9g\u00e9tarien : \u00e0 vos stylos et \u00e0 vos tabliers les champions !<\/p>\n<p>Pour commencer, riche et doux, ce smoothie v\u00e9g\u00e9tarien sucr\u00e9 sera un bon compliment \u00e0 votre petit-d\u00e9jeuner. Ce smoothie v\u00e9g\u00e9tarien \u00e0 une haute teneur en prot\u00e9ine et vitamines et l\u2019ajout de l\u2019avocat remplit le niveau de graisses b\u00e9n\u00e9fiques dans le corps.<\/p>\n<h4>La recette :<\/h4>\n<ul>\n<li>Tout d&rsquo;abord, 3 mesures (environ 10g) du <a href=\"https:\/\/www.bulk.com\/fr\/formulation-complete-fruits-legumes-herbes.html\">Suppl\u00e9ment Fruits L\u00e9gumes Herbes<\/a>\u2122<\/li>\n<li>3 mesures <a href=\"https:\/\/www.bulk.com\/fr\/epinard-en-poudre.html\">d\u2019\u00c9pinards en Poudre<\/a><\/li>\n<li>80g d\u2019ananas<\/li>\n<li>\u00bd poivron vert<\/li>\n<li>Puis, \u00bd avocat<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de yaourt grec<\/li>\n<li>100ml de lait d\u2019amandes<\/li>\n<li>Pour finir, de l&rsquo;eau a volont\u00e9<\/li>\n<\/ul>\n<p>Pour conclure, r\u00e9galez vous !<\/p>\n<p>On vous laisse d\u00e9couvrir toutes nos recettes sur\u00a0<a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/\">THE CORE<\/a>, ainsi que pleins de conseils nutritionnels et pour les exercices d\u00e9butants ou non.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie v\u00e9g\u00e9tarien : \u00e0 vos stylos et \u00e0 vos tabliers les champions ! Pour commencer, riche et doux, ce smoothie v\u00e9g\u00e9tarien sucr\u00e9 sera un bon compliment \u00e0 votre petit-d\u00e9jeuner. Ce&#8230;<\/p>\n","protected":false},"author":14,"featured_media":215,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[72,76,87],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetique-et-nutrition","tag-smoothie","tag-epinards","tag-vegetarien"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":3825,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/170\/revisions\/3825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/215"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}