{"id":172,"date":"2015-06-08T14:54:31","date_gmt":"2015-06-08T13:54:31","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=172"},"modified":"2023-02-02T11:15:47","modified_gmt":"2023-02-02T10:15:47","slug":"smoothie","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/smoothie\/","title":{"rendered":"Le smoothie cacahu\u00e8te riche en vitamine"},"content":{"rendered":"<h4>Recette : Smoothie Peanut vitamin\u00e9 !<\/h4>\n<p>Pour commencer, sachez qu&rsquo;avec la prot\u00e9ine, les glucides et des graisses b\u00e9n\u00e9fiques, ce smoothie sain vous aidera \u00e0 commencer votre journ\u00e9e d\u2019une mani\u00e8re savoureuse. L\u2019ajout du Suppl\u00e9ment Multivitamines en Poudre\u2122 vous permettra de donner un coup de fouet \u00e0 votre m\u00e9tabolisme.<\/p>\n<ul>\n<li>1 mesure (30g) <a href=\"https:\/\/www.bulk.com\/fr\/proteine-de-lactoserum-pur.html\">Prot\u00e9ine de Lactos\u00e9rum Pure\u2122<\/a> au go\u00fbt Cookies Chocolat<\/li>\n<li>1 mesure (50g) <a href=\"https:\/\/www.bulk.com\/fr\/avoine-instantanee.html\">d\u2019Avoine Instantan\u00e9e<\/a><\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de <a href=\"https:\/\/www.bulk.com\/fr\/beurre-de-cacahuete-1kg.html\">Beurre de Cacahu\u00e8te Croustillant<\/a><\/li>\n<li>1 mesure (0,5g) du <a href=\"https:\/\/www.bulk.com\/fr\/formulation-complete-complexe-multivitamines-en-poudre.html\">Suppl\u00e9ment Multivitamines en Poudre\u2122<\/a><\/li>\n<li>Eau a volont\u00e9<\/li>\n<\/ul>\n<p>Tous \u00e0 vos tabliers et vos fourneaux ! Cette recette est aussi rapide que d\u00e9licieuse !<\/p>\n<p>&nbsp;<\/p>\n<h4>La Team Bulk vous souhaite un bon app\u00e9tit !!<\/h4>\n<p>&nbsp;<\/p>\n<p>Pour conclure, retrouver de nombreux articles de recettes, d\u2019entrainement ou encore de nutriton sur The Core sur notre site web.<\/p>\n<p>&nbsp;<\/p>\n<p>On vous laisse voir aussi :\u00a0<a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/recette-barre-vegan-au-chocolat-et-avoine\/\">RECETTE : BARRE VEGAN AU CHOCOLAT ET AVOINE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette : Smoothie Peanut vitamin\u00e9 ! Pour commencer, sachez qu&rsquo;avec la prot\u00e9ine, les glucides et des graisses b\u00e9n\u00e9fiques, ce smoothie sain vous aidera \u00e0 commencer votre journ\u00e9e d\u2019une mani\u00e8re savoureuse&#8230;.<\/p>\n","protected":false},"author":14,"featured_media":235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[23,84,88,89,90],"class_list":["post-172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetique-et-nutrition","tag-lactoserum","tag-cacahuetes","tag-vitamine","tag-multivitamine","tag-avoine"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":6,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":3834,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/172\/revisions\/3834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/235"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}