{"id":1860,"date":"2017-02-02T08:59:59","date_gmt":"2017-02-02T07:59:59","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=1860"},"modified":"2023-02-03T11:14:55","modified_gmt":"2023-02-03T10:14:55","slug":"carrot-cake","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/carrot-cake\/","title":{"rendered":"Recette : notre fameaux Carrot Cake"},"content":{"rendered":"

Avec 9,2 g de prot\u00e9ines par part, notre g\u00e2teau \u00e0 la carotte, aussi appel\u00e9 Carrot Cake outre-manche, devrait satisfaire votre gourmandise sans sacrifier vos macros.<\/p>\n

Instructions:<\/h3>\n
    \n
  1. Pr\u00e9chauffer le four \u00e0 175 \u00b0C.<\/li>\n
  2. M\u00e9langer tous les ingr\u00e9dients ensemble dans un bol, sans\u00a0les carrottes r\u00e2p\u00e9es. Bien mixer le tout jusqu’\u00e0 obtenir un m\u00e9lange lisse, puis ajouter les carottes \u00e0 la pr\u00e9paration. Si vous le souhaitez, vous pouvez\u00a0y ajouter des raisins secs.<\/li>\n
  3. Tapisser un moule \u00e0 g\u00e2teau de 20cm de diam\u00e8tre avec du papier\u00a0sulfuris\u00e9.<\/li>\n
  4. \u00c9taler la p\u00e2te dans le moule \u00e0 cuisson.<\/li>\n
  5. Mettre au four et cuire pendant 35 \u00e0 40 minutes.<\/li>\n
  6. Retirer du four. Laisser refroidir un peu avant de le d\u00e9mouler, puis couvrer votre g\u00e2teau d’une serviette jusqu’\u00e0 ce qu’il refroidisse compl\u00e8tement.<\/li>\n<\/ol>\n

    Bon App\u00e9tit!<\/p>\n

     <\/p>\n

    Voir aussi :\u00a0CHEESECAKE \u00c0 LA PISTACHE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Avec 9,2 g de prot\u00e9ines par part, notre g\u00e2teau \u00e0 la carotte, aussi appel\u00e9 Carrot Cake outre-manche, devrait satisfaire votre gourmandise sans sacrifier vos macros. Instructions: Pr\u00e9chauffer le four \u00e0…<\/p>\n","protected":false},"author":24,"featured_media":1861,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[40],"tags":[19,26,395,402],"class_list":["post-1860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-proteines","tag-nutrition","tag-gateau","tag-carotte"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/1860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=1860"}],"version-history":[{"count":7,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/1860\/revisions"}],"predecessor-version":[{"id":3785,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/1860\/revisions\/3785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/1861"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=1860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=1860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=1860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}