{"id":231,"date":"2015-06-11T15:20:31","date_gmt":"2015-06-11T14:20:31","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=231"},"modified":"2023-02-02T13:50:48","modified_gmt":"2023-02-02T12:50:48","slug":"la-pina-colada-puissante","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/la-pina-colada-puissante\/","title":{"rendered":"Recette : La meilleure Pina Colada"},"content":{"rendered":"<p>Pour commencer, ce smoothie Pina Colada est la boisson parfaite de post-entrainement.\u00a0 En effet, la noix de coco et l\u2019ananas font un m\u00e9lange nutritif de graisses saines pour le c\u0153ur et de vitamine C. Ajoutez nos poudres de spiruline et d\u2019\u00e9pinards, et \u00e7a vous fait une recette de smoothie \u00e0 prendre quand vous avez besoin d\u2019un peu de stimulation.<\/p>\n<h4>Comment le pr\u00e9parer:<\/h4>\n<ul>\n<li>2 cuill\u00e8res \u00e0 soupe <a href=\"https:\/\/www.bulk.com\/fr\/huile-de-noix-de-coco-vierge-biologique.html\">d\u2019Huile de Noix de Coco Vierge Biologique<\/a><\/li>\n<li>2 mesures (10g) de <a href=\"https:\/\/www.bulk.com\/fr\/spiruline-en-poudre.html\">Spiruline en Poudre<\/a><\/li>\n<li>\u00bd mesure (100mg) <a href=\"https:\/\/www.bulk.com\/fr\/extrait-de-stevia-en-poudre.html\">d\u2019Extrait de St\u00e9via en Poudre<\/a><\/li>\n<li>130g d\u2019ananas surgel\u00e9<\/li>\n<li>\u00bd banane coup\u00e9e en tranches<\/li>\n<li>3 mesures (10g) <a href=\"https:\/\/www.bulk.com\/fr\/epinard-en-poudre.html\">d\u2019\u00c9pinard en Poudre<\/a><\/li>\n<li>Eau a volont\u00e9<\/li>\n<\/ul>\n<p>Et enfin, d\u00e9guster !<\/p>\n<p>Voir aussi :<a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/smoothie-vert-au-maca\/\"> Smoothie vert au Maca\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour commencer, ce smoothie Pina Colada est la boisson parfaite de post-entrainement.\u00a0 En effet, la noix de coco et l\u2019ananas font un m\u00e9lange nutritif de graisses saines pour le c\u0153ur&#8230;<\/p>\n","protected":false},"author":14,"featured_media":265,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[8,72,107,108,126,279],"class_list":["post-231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetique-et-nutrition","tag-noix-de-coco","tag-smoothie","tag-spiruline","tag-stevia","tag-pina-colada","tag-juicing"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/231\/revisions"}],"predecessor-version":[{"id":3896,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/231\/revisions\/3896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/265"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}