{"id":2533,"date":"2018-01-23T13:00:56","date_gmt":"2018-01-23T12:00:56","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=2533"},"modified":"2023-02-02T10:33:57","modified_gmt":"2023-02-02T09:33:57","slug":"cookies-super-proteines","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/cookies-super-proteines\/","title":{"rendered":"Recette : Cookies super prot\u00e9in\u00e9s"},"content":{"rendered":"<h4>Hello les champions, aujourd\u2019hui nous vous pr\u00e9sentons la recette des \u00e9nergies cookies !\u00a0 Parfait avant un entrainement et id\u00e9al pour un snack prot\u00e9in\u00e9.<\/h4>\n<p>&nbsp;<\/p>\n<p>Cette recette est super rapide, concernant la pr\u00e9paration seulement 10 minutes ! Et quant \u00e0 la cuisson, 10 minutes \u00e9galement !<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<p><a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2536\" src=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-300x93.jpg\" alt=\"\" width=\"710\" height=\"220\" srcset=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-300x93.jpg 300w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-533x164.jpg 533w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-1012x312.jpg 1012w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-768x237.jpg 768w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-1536x474.jpg 1536w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-2048x632.jpg 2048w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2018\/01\/Untitled-1024x316.jpg 1024w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>D\u00e9tail de la pr\u00e9paration :<\/p>\n<p>1. Pour commencer, pr\u00e9chauffer le four \u00e0 180\u00b0C<br \/>\n2. Dans un Bol \u00e9craser les 2 Bananes<br \/>\n3. Ajouter les 100 Grammes de Flocons d\u2019avoine<br \/>\n4. Aussi, ajouter les<a href=\"https:\/\/www.bulk.com\/fr\/amandes-entieres.html\"> Amandes Bulkpowders<\/a> pr\u00e9alablement concass\u00e9es<br \/>\n5. Ajouter les <a href=\"https:\/\/www.bulk.com\/fr\/pastilles-au-cacao-bio-1.html\">Pastilles Bio au cacao Bulkpowders<\/a> pr\u00e9alablement \u00e9miett\u00e9es<br \/>\n6. Puis, m\u00e9langer le tout dans un r\u00e9cipient<br \/>\n7. Ensuite, sur un papier sulfuris\u00e9 former des cookies \u00e0 la main<br \/>\n8. Pour finir, Mettre au four durant 15 Minutes \u00e0 180\u00b0C<\/p>\n<p>Le tour est jou\u00e9 !<\/p>\n<p>Pour conclure, seulement 20 Minutes avant votre Workout, prenez 2 Cookies avec une Dose d\u2019Elevate dans l\u2019eau. Vous serez parfaitement pr\u00eat et boost\u00e9 au maximum pour un entrainement efficace.<\/p>\n<p>&nbsp;<\/p>\n<p>Tous \u00e0 vos tabliers et vos fourneaux ! Cette recette est aussi rapide que d\u00e9licieuse !<\/p>\n<p>&nbsp;<\/p>\n<p>La Team Bulk vous souhaite un bon app\u00e9tit !!<\/p>\n<p>&nbsp;<\/p>\n<p>Retrouver de nombreux articles de recettes, d&rsquo;entrainement ou encore de nutriton sur The Core sur notre site web.<\/p>\n<p>&nbsp;<\/p>\n<p>On vous laisse voir aussi :\u00a0<a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/recette-barre-vegan-au-chocolat-et-avoine\/\">RECETTE : BARRE VEGAN AU CHOCOLAT ET AVOINE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello les champions, aujourd\u2019hui nous vous pr\u00e9sentons la recette des \u00e9nergies cookies !\u00a0 Parfait avant un entrainement et id\u00e9al pour un snack prot\u00e9in\u00e9. &nbsp; Cette recette est super rapide, concernant&#8230;<\/p>\n","protected":false},"author":48,"featured_media":2560,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[40],"tags":[],"class_list":["post-2533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/2533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=2533"}],"version-history":[{"count":9,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/2533\/revisions"}],"predecessor-version":[{"id":18366,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/2533\/revisions\/18366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/2560"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=2533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=2533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=2533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}