{"id":2986,"date":"2018-06-25T18:02:12","date_gmt":"2018-06-25T18:02:12","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=2986"},"modified":"2023-02-02T12:43:54","modified_gmt":"2023-02-02T11:43:54","slug":"recette-cookies-faciles","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/recette-cookies-faciles\/","title":{"rendered":"Recette : Cookies faciles, prot\u00e9in\u00e9s &amp; light"},"content":{"rendered":"<h4>A vos fourneaux !!<\/h4>\n<p>Il fait beau, il fait chaud ! Vous avez envie de cuisiner mais c&rsquo;est bient\u00f4t l&rsquo;heure du Bikini ? Cette Recette : Cookies faciles est pour vous !<\/p>\n<p>Ingredients :<\/p>\n<ul class=\"recipeIngredients ingredient\">\n<li>son d&rsquo;avoine<\/li>\n<li>fromage blanc 0%<\/li>\n<li>son de bl\u00e9<\/li>\n<li><a href=\"https:\/\/www.bulk.com\/fr\/poudre-de-cacao-bio-1.html\">cacao poudre bio<\/a><\/li>\n<li>lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li><a href=\"https:\/\/www.bulk.com\/fr\/proteine.html\">poudre de prot\u00e9ine\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.bulk.com\/fr\/extrait-de-stevia-en-poudre.html\">st\u00e9via<\/a><\/li>\n<li><a href=\"https:\/\/www.bulk.com\/fr\/extrait-de-cannelle-en-poudre.html\">cannelle en poudre<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>Temps de pr\u00e9paration : 15 minutes<\/em><\/strong><\/p>\n<p><strong><em>Temps de Cuisson : 15 min<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Pour commencer, pr\u00e9chauffez le four \u00e0 th.6 (180\u00b0C)<\/li>\n<li>M\u00e9langez dans un bol, 2 c. \u00e0 soupe de son d&rsquo;avoine avec 1 c. \u00e0 soupe de son de bl\u00e9<\/li>\n<li>Puis, ajoutez 2 c. \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9 en poudre,, 1 dose d&rsquo;<a href=\"https:\/\/www.bulk.com\/fr\/isolat-90-de-lactoserum-pur.html\">isolat au chocolat cacahu\u00e8te<\/a>, et 2 c. \u00e0 soupe de fromage blanc.<\/li>\n<li>M\u00e9langez et incorporez 2 c. \u00e0 soupe de <a href=\"https:\/\/www.bulk.com\/fr\/extrait-de-stevia-en-poudre.html\">st\u00e9via<\/a> de cuisson et 1 pinc\u00e9e de cannelle en poudre<\/li>\n<li>Puis, joignez \u00e0 la pr\u00e9paration, 1 c. \u00e0 caf\u00e9 de\u00a0<a href=\"https:\/\/www.bulk.com\/fr\/poudre-de-cacao-bio-1.html\">cacao bio en poudre<\/a> , puis brassez bien<\/li>\n<li>R\u00e9alisez 6 cookies en compressant dans vos mains, des boules de p\u00e2te<\/li>\n<li>Disposez vos cookies sur une surface plate adapt\u00e9 au four, puis enfournez<\/li>\n<li>Pour finir, laissez gratiner 15 min environ<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>A vous de jouer les champions !\u00a0 Rien de plus facile en tr\u00e8s peu de temps ! Vive l&rsquo;\u00e9t\u00e9<\/p>\n<p>&nbsp;<\/p>\n<p>En effet, restez connectez des recettes healthy et facile vont sortir tout l&rsquo;\u00e9t\u00e9 !<\/p>\n<p>On vous laisse retrouver sur <a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/\">The Core<\/a> pleins de super conseils, entra\u00eenements et nutritions !<\/p>\n<p>&nbsp;<\/p>\n<p>Team Bulk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A vos fourneaux !! Il fait beau, il fait chaud ! Vous avez envie de cuisiner mais c&rsquo;est bient\u00f4t l&rsquo;heure du Bikini ? Cette Recette : Cookies faciles est pour&#8230;<\/p>\n","protected":false},"author":48,"featured_media":3004,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[40],"tags":[],"class_list":["post-2986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/2986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=2986"}],"version-history":[{"count":15,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/2986\/revisions"}],"predecessor-version":[{"id":18394,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/2986\/revisions\/18394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/3004"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=2986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=2986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=2986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}