{"id":3856,"date":"2019-04-09T11:34:36","date_gmt":"2019-04-09T10:34:36","guid":{"rendered":"https:\/\/www.bulk.com\/fr\/the-core-fr\/?p=3856"},"modified":"2023-02-02T13:50:32","modified_gmt":"2023-02-02T12:50:32","slug":"smoothie-matcha-bowl","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/fr\/the-core-fr\/smoothie-matcha-bowl\/","title":{"rendered":"Recette : Matcha bowl smoothie"},"content":{"rendered":"<p>C&rsquo;est frais, c&rsquo;est sain et facile \u00e0 faire.. retrouvez notre recette Smoothie Matcha Bowl parfait pour les beaux jours qui arrivent !<\/p>\n<h4>INSTRUCTIONS<\/h4>\n<p>1.) D\u00e9posez tous vos ingr\u00e9dients dans un mixeur et mixez jusqu&rsquo;\u00e0 obtenir une texture lisse et cr\u00e9meuse.<\/p>\n<p>* Conseil : choissisez un petit mixeur, car les plus gros peuvent ne pas se m\u00e9langer correctement car ils sont con\u00e7us pour un volume de contenu sup\u00e9rieur.<\/p>\n<p>2.) Versez dans un bol, recouvrez avec ce que vous voulez et bam, c&rsquo;est fait! Un post-entra\u00eenement parfait et nutritif.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3859\" src=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-300x300.jpg 300w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-355x355.jpg 355w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-674x674.jpg 674w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-150x150.jpg 150w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-720x720.jpg 720w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl-640x640.jpg 640w, https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-content\/uploads\/sites\/4\/2019\/04\/Matcha-Smoothie-Bowl.jpg 757w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>INGR\u00c9DIENTS<\/p>\n<ul>\n<li>1,5 banane congel\u00e9e (en tranches)<\/li>\n<li>\u00bc tasse de lait (au choix)<\/li>\n<li>\u00bd c. \u00c0 th\u00e9 de poudre de matcha<\/li>\n<li>1 c. \u00c0 soupe de poudre de prot\u00e9ine v\u00e9g\u00e9talienne banane caramel<\/li>\n<li>2 gouttes de vanille <a href=\"https:\/\/www.bulk.com\/fr\/liquiflav.html\">LiquiFlav<\/a> \u2122<\/li>\n<li>+ garnitures au choix<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Hummm si notre cette de Smoothie Matcha Bowl vous a plus alors retrouvez vite toutes les autres recettes sur<a href=\"https:\/\/www.bulk.com\/fr\/the-core-fr\/\"> the core<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est frais, c&rsquo;est sain et facile \u00e0 faire.. retrouvez notre recette Smoothie Matcha Bowl parfait pour les beaux jours qui arrivent ! INSTRUCTIONS 1.) D\u00e9posez tous vos ingr\u00e9dients dans un&#8230;<\/p>\n","protected":false},"author":48,"featured_media":3858,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[40],"tags":[],"class_list":["post-3856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/3856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/comments?post=3856"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/3856\/revisions"}],"predecessor-version":[{"id":3927,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/posts\/3856\/revisions\/3927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media\/3858"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/media?parent=3856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/categories?post=3856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/fr\/the-core-fr\/wp-json\/wp\/v2\/tags?post=3856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}