Creatine Monohydrate Powder
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Creatine Monohydrate Powder
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Creatine Monohydrate Powder
Our high quality, ultra-pure Creatine Monohydrate supplement, manufactured to 99.9% purity, available in flavoured formulas and unflavoured for easy mixing.
Creatine is the most researched sports supplement on the market today, and has been shown to increase physical performance in successive bursts of short term, high intensity exercise*. It’s particularly popular among bodybuilders, powerlifters, footballers and rugby players
Creatine monohydrate is a non-essential compound that can be obtained through your diet or synthesised in the liver, pancreas and kidneys, but not to the levels required to enhance creatine stores in the muscle. As a result, it’s common for athletes to supplement with creatine powders and creatine pills. Our Creatine Monohydrate is ultra-refined to an incredible 99.9% purity, so you’re getting nothing but nutrition, meaning you can make the most of every single workout.
Purpose
Creatine isn’t just the most researched training supplement on the market, it’s also one of the most popular. Our Creatine Monohydrate is for anyone who wants the purest creatine possible to integrate into their everyday nutritional intake. We recommend consuming 3g of creatine after every workout for optimal intake, as well as on rest days to maintain levels.
Benefits
- Increase performance
*Creatine contributes to an increase in physical performance during successive bursts of short term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
- Morning, Noon or Night
Great any time of day, whatever your workout regime.
- Made for Mixing
Available unflavoured so you can mix it in with your favourite shakes.
- Incredible Value
99.9% purity at an incredible price.
When and how to use
Unflavoured
Mix 1.5 scoops (approximately 3.4 g) with 200 ml water or a pre/post workout shake. Consume 1 serving daily.
Apple & Lime, Blue Raspberry, Mixed Berry, Passionfruit and Tropical
Mix 1.75 scoops (approximately 4.4 g) with 200 ml water or a pre/post workout shake. Consume 1 serving daily.
Vanilla
Mix 1.5 scoops (approximately 3.6 g) with 200 ml water or a pre/post workout shake. Consume 1 serving daily.
Related Products
Fast-release carbohydrates such as Waxy Maize Starch or Dextrose have been proven to improve Creatine uptake. This is the speed at which Creatine is absorbed and delivered to the working muscles.
Other products commonly consumed with Creatine include BCAA and Whey Protein. Some studies have also advocated the use of D-Ribose in conjunction with Creatine.
Check out our full range of creatine supplements, including creatine HCL, and creatine tablets.
Looking to expand your supplement stack? See our wide variety of pre workout.
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