{"id":1613,"date":"2018-06-01T09:30:49","date_gmt":"2018-06-01T08:30:49","guid":{"rendered":"https:\/\/www.bulk.com\/ie\/the-core-ie\/?p=1613"},"modified":"2023-02-07T16:43:33","modified_gmt":"2023-02-07T16:43:33","slug":"vegan-burger-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/ie\/the-core-ie\/vegan-burger-recipe\/","title":{"rendered":"Vegan Burger Recipe"},"content":{"rendered":"

 <\/p>\n

This vegan burger is packed with 18g of protein. Perfect to eat solo or stacked to the heavens with all your favourite things.<\/p>\n

INSTRUCTIONS<\/strong><\/p>\n

1.)\u00a0Blend lentils with all wet ingredients and flaxegg in a high speed blender, and pour mixture into a bowl.<\/p>\n

2.)\u00a0Fold in the remaining ingredients until you get a moldable consistency. If too wet, add further dry ingredients, or if too dry, do the opposite.<\/p>\n

3.) Mold into 6 chunky burger patties or 8-10 smaller patties.<\/p>\n

4.) You can store these away in the fridge, or to keep them for longer, you can pop them in the freezer.<\/p>\n

5.) To cook them, heat 1 tsp of coconut oil on a non-stick pan on medium heat. Wait until the oil is hot before putting them on.<\/p>\n

6.) Sizzle for several minutes on each side and stack it up as you please.<\/p>\n

We had ours with some gluten free burger buns, vegan cheese slices, lettuce, tomato and of course\u2026 fried onions.<\/p>\n

How will you have yours?<\/p>\n

\"Vegan<\/a><\/p>\n

\"Vegan<\/a><\/p>\n

GET CREATIVE!<\/h3>\n

Try the recipe yourself! Post a picture of your creation to\u00a0Facebook<\/a>,\u00a0Twitter<\/a>\u00a0or\u00a0Instagram<\/a>\u00a0@bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

  This vegan burger is packed with 18g of protein. Perfect to eat solo or stacked to the heavens with all your favourite things. INSTRUCTIONS 1.)\u00a0Blend lentils with all wet…<\/p>\n","protected":false},"author":35,"featured_media":1615,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[237,841,842,843,844],"class_list":["post-1613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-vegan-recipe","tag-vegan-burger","tag-18g-of-protein-for-vegans","tag-gluten-free-burger-buns","tag-vegan-cheese-slices"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/1613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/comments?post=1613"}],"version-history":[{"count":3,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/1613\/revisions"}],"predecessor-version":[{"id":1617,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/1613\/revisions\/1617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media\/1615"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media?parent=1613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/categories?post=1613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/tags?post=1613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}