{"id":200,"date":"2017-11-11T14:45:47","date_gmt":"2017-11-11T14:45:47","guid":{"rendered":"https:\/\/www.bulk.com\/ie\/the-core-ie\/?p=200"},"modified":"2023-02-07T16:09:25","modified_gmt":"2023-02-07T16:09:25","slug":"bean-blondie-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/ie\/the-core-ie\/bean-blondie-recipe\/","title":{"rendered":"Bean Blondie Recipe"},"content":{"rendered":"

 <\/p>\n

Vegan Bean Blondie<\/strong> recipe by The Muscle Bakery<\/a>.<\/h4>\n

Think brownie \u2013 without all the chocolate!<\/p>\n

INSTRUCTIONS<\/strong><\/p>\n

1) Preheat oven to 170 degrees and prepare a baking tray with grease-proof baking paper.<\/p>\n

2) In a high speed blender or a Nutribullet, pour in your drained beans, milk, cashew butter and coconut oil. Blitz until well combined.<\/p>\n

3) Pour mix into a bowl, then fold in remaining ingredients (except for chocolate chips) with a metal whisk. Fold choc chips into mix last with a spoon.<\/p>\n

4) Spread mix into lined tray as evenly as possible and bake for 15 minutes until cracks start to form and edges start to golden.<\/p>\n

5) You may prefer to slightly undercook it for a more fudge like consistency or over cook it for less.<\/p>\n

6) Remove from oven and leave to cool completely. Place in fridge if necessary. Your Bean Blondies will break, or not cut as well if not cooled completely.<\/p>\n

 <\/p>\n

GET BAKING!<\/h3>\n

Try the recipe yourself! Post a picture of your creation to\u00a0Facebook<\/a>,\u00a0Twitter<\/a>\u00a0or\u00a0Instagram<\/a>\u00a0@bulkpowders_ie #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

  Vegan Bean Blondie recipe by The Muscle Bakery. Think brownie \u2013 without all the chocolate! INSTRUCTIONS 1) Preheat oven to 170 degrees and prepare a baking tray with grease-proof…<\/p>\n","protected":false},"author":29,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[221,222,223,224,225,226,227,228,229,235,236],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-recipe","tag-bean-blondie","tag-muscle-bakery","tag-brownie","tag-baking","tag-cooking","tag-best-recipes","tag-nutrition","tag-healthy","tag-bean-blondie-recipe","tag-bulkpowders"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":13,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"predecessor-version":[{"id":1357,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/200\/revisions\/1357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}