{"id":2070,"date":"2019-02-27T09:00:05","date_gmt":"2019-02-27T09:00:05","guid":{"rendered":"https:\/\/www.bulk.com\/ie\/the-core-ie\/?p=2070"},"modified":"2023-02-07T15:16:09","modified_gmt":"2023-02-07T15:16:09","slug":"5-supplements-to-try-in-2019","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/ie\/the-core-ie\/5-supplements-to-try-in-2019\/","title":{"rendered":"5 Supplements to Try in 2019"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>2019 is another year that comes with its own set of fantastic prospects.<\/p>\n<p>Whether you\u2019re clinging to those resolutions or you\u2019re ready to take the next step in your nutrition, there are plenty of new and improved supplements you want to look over.<\/p>\n<p>Today we\u2019re giving you the rundown of the top 5 supplements to try in 2019, why these supplements are awesome, and what they can bring to your training.<\/p>\n<p>If you\u2019re ready to take the next step and maximise your results for 2019, read on.<\/p>\n<h2>Complete Pump Pre-Workout\u2122<\/h2>\n<p>We\u2019ve covered\u00a0<a href=\"https:\/\/www.bulk.com\/ie\/complete-pump-pre-workout.html\">Complete Pump Pre-Workout\u2122<\/a> in a whole article already. If you\u2019re looking for a discussion of the specifics, you should hit it up.<\/p>\n<p>The short version is this: Complete Pump Pre-Workout\u2122 does exactly what you might expect. It provides comprehensive pre-workout pump support, and boosts your performance.<\/p>\n<p>We love this because it provides all the benefits of boosted performance and improved results. It also contributes to a fantastic pump \u2013 which may even mean better muscle gains.<\/p>\n<p>Complete Pump Pre-Workout\u2122 achieves all of this with absolutely no stimulants, and a well-rounded ingredient profile. This is a great way to make the most of a workout with high-rep bodybuilding\/physique exercises.<\/p>\n<h2>5-HTP<\/h2>\n<p>5-HTP is a compound that is designed to bypass your brain\u2019s limiter on serotonin and boost mood.<\/p>\n<p><a href=\"https:\/\/examine.com\/supplements\/5-htp\/\" target=\"_blank\" rel=\"noopener\">This is a powerful compound that comes with strong benefits and<\/a> drawbacks \u2013 all depending on the dose. If you follow the instructions and use it as-advised, it can be a great way to regulate mood and provide yourself with mental support.<\/p>\n<p>You\u2019ll be able to regulate\/improve mood, but serotonin \u2013 the happiness chemical \u2013 is going to be fickle. Too much serotonin is also associated with fatigue, so taking too much \u2013 or too regularly \u2013 can bring some side-effects like drowsiness.<\/p>\n<p>This can also help reduce appetite to keep food intake low if you\u2019re experiencing extreme hunger on a diet. Obviously, you shouldn\u2019t take this with any neurological prescribed drugs, and you should always be on a diet that meets your calorie and nutrient-needs.<\/p>\n<h2>Probiotics (PRO CULTURE\u2122)<\/h2>\n<p>Gut health is a hot topic right now, but probiotics have been useful since forever.<\/p>\n<p>The way that probiotics work is simply providing a better environment in the gut for \u201cgood\u201d bacteria. Probiotics come in a lot of different styles and with different effects on your digestive system, but a balance can be great for recovery from illness and improving digestion.<\/p>\n<p><a href=\"https:\/\/www.bulk.com\/ie\/pro-culture-live-culture-blend.html\">PRO CULTURE\u2122<\/a> is our answer to probiotics: an informed sport product with 5 different probiotic compounds, supplementary inulin, and high-quality MicrobiomeX. This product provides complete probiotic support at the highest quality on the market.<\/p>\n<p>This makes it a great adjunct to other supplements, as improved digestion tends to improve the absorption of nutrients and other key compounds. Ultimately, this might well be an investment in your future wellness.<\/p>\n<h2>MACRO MUNCH\u2122<\/h2>\n<p>It\u2019s a protein bar, but not what you\u2019re used to.<\/p>\n<p>The BULK POWDERS\u00ae take on a protein bar is simple: it should be healthy, delicious, and feel like real food. We don\u2019t want sugary snacks, but we also don\u2019t want you to <strong>know<\/strong> you\u2019re eating a protein bar!<\/p>\n<p>The <a href=\"https:\/\/www.bulk.com\/ie\/macro-munch-protein-bar.html\">MACRO MUNCH\u2122<\/a> bar is 20g of protein in a soft, delicious product that contains incredibly low amounts of both sugar <strong>and<\/strong> sugar-alcohols.<\/p>\n<p>Many protein bars on the market are packed with sugar-alcohols that are <a href=\"https:\/\/academic.oup.com\/ajcn\/article-abstract\/62\/1\/203S\/4651710\" target=\"_blank\" rel=\"noopener\">associated with digestive discomfort\/diarrhoea when consumed in large doses<\/a>. We\u2019ve minimised the dose in MACRO MUNCH\u2122 from as much as 20g (in other bars) to 3g.<\/p>\n<p>This is going to make a huge difference, while still providing a great taste and texture! It\u2019s a convenient post-workout protein boost but can also be eaten at any time of the day due to low sugar content and a super convenient package.<\/p>\n<h2>Vegan Protein Powder<\/h2>\n<p>\u201cWhere do you get your protein?\u201d is a stupid question and we all know it.<\/p>\n<p><a href=\"https:\/\/www.bulk.com\/ie\/vegan-protein-powder.html\">Vegan protein powders<\/a> are great, and ours is the greatest (you know it, we know it; everybody knows it).<\/p>\n<p>Vegan protein powder provides a top-quality protein supplement for our vegan and lactose-intolerant fans. These are crucially important and with this supplement we\u2019re trying to break the mould and put out the very best plant-based protein powder.<\/p>\n<p>You\u2019re going to see high concentrations of protein per serving, great digestibility, and an ingredient profile that is entirely plant-derived. We use a blend of 5 premium protein sources to ensure protein-completeness and a high leucine content.<\/p>\n<p>This is all combined with low sugar, low saturated fats, and it\u2019s even soya-free. If you\u2019re looking for a protein powder that can be used by almost anyone, for any goal, with great results, vegan protein powder is the one.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>2019 is looking like a fantastic year for providing the very best \u2013 from the <a href=\"https:\/\/www.bulk.com\/ie\/vegan-series\">vegan range<\/a> to outstanding new pump supplements.<\/p>\n<p>These are 5 of our recommendations to sceptics and prospects out there. If you\u2019re not sure what to try with all the new releases this year, these 5 products are a great way to see what we\u2019re all about \u2013 and why our supplement line continues to gain huge popularity.<\/p>\n<p>Supplements aren\u2019t just a way of getting some extra protein into your diet or supporting your body\u2019s processes: they\u2019re an investment in your own well-being, symbols of your commitment to your own progress and development.<\/p>\n<p>We think these 5 supplements to try in 2019 are the best places to start, and truly define what supplements can do for <strong>you<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2019 is another year that comes with its own set of fantastic prospects. Whether you\u2019re clinging to those resolutions or you\u2019re ready to take the next step in your&#8230;<\/p>\n","protected":false},"author":29,"featured_media":2071,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,157],"tags":[115,1011,1015,1016],"class_list":["post-2070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition","category-supplements","tag-popular-supplements","tag-complete-pump","tag-supplements-to-try","tag-1016"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/2070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/comments?post=2070"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/2070\/revisions"}],"predecessor-version":[{"id":18394,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/2070\/revisions\/18394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media\/2071"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media?parent=2070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/categories?post=2070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/tags?post=2070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}