<\/p>\n
Peanut butter<\/a> and Banana Fudge flavour protein combined to create ice cream. Eat this and you\u2019re definitely winning at life.<\/p>\n Put down your Ben & Jerry\u2019s and try this homemade ice-cream<\/strong> that delivers over 20g protein per serving (if you have any self control).<\/p>\n Research papers published in the Journal of Gains show that eating Peanut Butter Banana Protein Ice Cream whilst listening to\u00a0#BULKBEATS\u00a0builds muscle and quickens recovery times.<\/p>\n 1.) Blitz everything in a blender<\/p>\n 2.) Pour into a bowl and stick in freezer for a couple of hours, stirring at least once half way through<\/p>\n 3.) Once you can scrape it into a ball using your ice-cream scooper, it\u2019s ready<\/p>\n Tastes amazing on its own, but if you\u2019re feeling naughty, add some PB chips. You won\u2019t regret it!<\/p>\n Perfect post-workout treat!<\/p>\n Recipe yielded 4 servings.<\/p>\n Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter <\/a>or Instagram<\/a> @bulkpowders_ie #bulkbakes<\/p>\n Hungry to learn more? We believe that every person, with support, has the right to transform their lives through fitness. That\u2019s why we\u2019ve put together hundreds of articles with expert advice, all to help you on your fitness journey. From our high protein chocolate spread recipe to our delicious lemon protein pancakes, check out more recipes below: Peanut butter and Banana Fudge flavour protein combined to create ice cream. Eat this and you\u2019re definitely winning at life. Put down your Ben & Jerry\u2019s and try this…<\/p>\n","protected":false},"author":35,"featured_media":245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[244,245,246,306,381],"class_list":["post-244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-protein-ice-cream","tag-peanut-butter-ice-cream","tag-homemade-icecream","tag-peanut-butter","tag-no-palm-oil-peanut-butter"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":18542,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/244\/revisions\/18542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media\/245"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}INSTRUCTIONS<\/strong><\/h3>\n
GET FREEZING!<\/h3>\n
Related Articles<\/strong><\/h3>\n
\n<\/span>\u00a0 \u00a0 \u00a0<\/span>
\n<\/span><\/a>High Protein Chocolate Spread<\/span><\/a>
\nHigh Protein Flapjack Mix<\/span><\/a>
\nChia Seed Muffins<\/span><\/a>
\nLemon Protein Pancakes<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"