<\/p>\n
Get a fix of high quality protein, slow-release carbs and healthy fats<\/strong> with this flippin\u2019 Easy Lemon Pancake recipe, using some of our liquid egg whites, whey protein and coconut oil.<\/p>\n Whisk your way to a healthier you!<\/p>\n 1.) Whisk up your ingredients, everything except the coconut oil.<\/p>\n 2.) Using a non-stick pan on medium- high heat start making your pancakes. Add tiny bits of coconut oil as you go along instead of all at once.<\/p>\n 3.) They will cook quite quickly, so be ready to flip them over.<\/p>\n 4.) Combine with a no-cal sauce for a macro-friendly pancake stack.<\/p>\n Recipe yields 10-12 pancakes (2 servings)<\/p>\n Try the recipe yourself! Post a picture of your creation to\u00a0Facebook<\/a>,\u00a0Twitter<\/a>\u00a0or\u00a0Instagram<\/a>\u00a0@bulkpowders_ie #bulkbakes<\/p>\n Hungry to learn more? We believe that every person, with support, has the right to transform their lives through fitness. That\u2019s why we\u2019ve put together hundreds of articles with expert advice, all to help you on your fitness journey. From our high protein chocolate spread recipe to our delicious lemon protein pancakes, check out more recipes below: Get a fix of high quality protein, slow-release carbs and healthy fats with this flippin\u2019 Easy Lemon Pancake recipe, using some of our liquid egg whites, whey protein and…<\/p>\n","protected":false},"author":35,"featured_media":252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[238,247,248,249,250,251,252,253],"class_list":["post-250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-pancakes","tag-slow-release-carbs","tag-macro-friendly","tag-healthy-pancake","tag-lemon-pancakes","tag-healthy-fats","tag-high-quality-protein","tag-protein-pancakes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":11,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":18505,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/posts\/250\/revisions\/18505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media\/252"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/ie\/the-core-ie\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}INSTRUCTIONS<\/h3>\n
GET COOKING!<\/h3>\n
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