{"id":1247,"date":"2017-01-09T11:51:33","date_gmt":"2017-01-09T11:51:33","guid":{"rendered":"https:\/\/www.bulk.com\/pl\/the-core-pl\/?p=1247"},"modified":"2023-02-09T11:05:11","modified_gmt":"2023-02-09T10:05:11","slug":"salatka-ze-szpinakiem","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/pl\/the-core-pl\/salatka-ze-szpinakiem\/","title":{"rendered":"Sa\u0142atka ze Szpinakiem"},"content":{"rendered":"

Po \u015bwi\u0119tach wszyscy przejedzeni, wi\u0119c dzi\u015b przepis na sa\u0142atk\u0119 ze szpinakiem<\/b>. Uwielbiam po\u0142\u0105czenie szpinaku i \u015bwie\u017cych pomidor\u00f3w. Do tego dobra oliwa<\/a><\/strong>, a je\u015bli kto\u015b lubi, to jeszcze ciep\u0142a grzanka i mamy zestaw idealny, a przy tym na tyle lekki, \u017ce nie wyskocz\u0105 Wam po tym pi\u0105te podbr\u00f3dki i boczki wielko\u015bci opony od tira!!<\/p>\n

INSTRUKCJA:<\/h3>\n

1.) Szpinak myjemy, uk\u0142adamy na talerzu.<\/p>\n

2.) Pomidory myjemy, kroimy na ma\u0142e kawa\u0142ki, dorzucamy.<\/p>\n

3.) Pomara\u0144cze filetujemy, dorzucamy.<\/p>\n

4.) Pestki dyni pra\u017cymy na suchej patelni, zsypujemy na talerz.<\/p>\n

5.) Ca\u0142o\u015b\u0107 polewamy oliw\u0105 z oliwek<\/a><\/strong>, doprawiamy \u015bwie\u017co mielonym pieprzem, mieszamy.<\/p>\n

6.) Zjadamy \ud83d\ude09<\/p>\n

\"FullSizeRender<\/a><\/p>\n

WYPR\u00d3BUJ PRZEPIS!<\/h3>\n

Wypr\u00f3buj przepis! Opublikuj zdj\u0119cie swojej sa\u0142atki\u00a0na Facebook<\/a>,\u00a0Twitter<\/a>\u00a0lub\u00a0Instagram<\/a>\u00a0@bulkpowders_pl #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

Po \u015bwi\u0119tach wszyscy przejedzeni, wi\u0119c dzi\u015b przepis na sa\u0142atk\u0119 ze szpinakiem. Uwielbiam po\u0142\u0105czenie szpinaku i \u015bwie\u017cych pomidor\u00f3w. Do tego dobra oliwa, a je\u015bli kto\u015b lubi, to jeszcze ciep\u0142a grzanka i…<\/p>\n","protected":false},"author":20,"featured_media":1250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,8],"tags":[86,242,392,393],"class_list":["post-1247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-i-odzywianie","category-przepisy","tag-bazyliowy-mus","tag-zdrowa-salatka","tag-salatka-ze-szpinakiem","tag-oliwa-z-oliwek"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=1247"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1247\/revisions"}],"predecessor-version":[{"id":1255,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1247\/revisions\/1255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/1250"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=1247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=1247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}