{"id":1325,"date":"2017-02-27T14:47:18","date_gmt":"2017-02-27T14:47:18","guid":{"rendered":"https:\/\/www.bulk.com\/pl\/the-core-pl\/?p=1325"},"modified":"2023-02-09T11:48:16","modified_gmt":"2023-02-09T10:48:16","slug":"salatka-superfoods","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/pl\/the-core-pl\/salatka-superfoods\/","title":{"rendered":"Sa\u0142atka Superfoods"},"content":{"rendered":"

Nie wiem czy ta zima si\u0119 kiedy\u015b sko\u0144czy, ale wiem, \u017ce je\u015bli si\u0119 nie wzmocni\u0119, to w ko\u0144cu zachoruj\u0119. Moja najnowsza propozycja to sa\u0142atka superfoods<\/b>, czyli wybuchowa mieszanka najlepszych sk\u0142adnik\u00f3w, kt\u00f3re dodadz\u0105 nam si\u0142 i wigoru – ale mi si\u0119 powiedzia\u0142o \ud83d\ude42 Sa\u0142atka superfoods to szpinak, pomidor, lazur i ziarna. Nie jest to najmniej kaloryczna sprawa, ale uwierzcie mi, ten t\u0142uszcz na pewno nie zostanie z Wami tak d\u0142ugo, jak ten z czips\u00f3w. No to ruszamy….<\/p>\n

INSTRUKCJA:<\/h3>\n

1.) Szpinak op\u0142uka\u0107. Wrzuci\u0107 na talerz lub do miski.<\/p>\n

2.) Pomidorka pokroi\u0107 w drobn\u0105 kostk\u0119. Dorzuci\u0107 do szpinaku.<\/p>\n

3.) Pestki s\u0142onecznika<\/a><\/strong> i orzechy nerkowca<\/a><\/strong> wrzuci\u0107 na rozgrzan\u0105 patelni\u0119, podpra\u017cy\u0107 a\u017c b\u0119d\u0105 cieplutkie i zaczn\u0105 pi\u0119knie pachnie\u0107. Dorzuci\u0107 do pozosta\u0142ych sk\u0142adnik\u00f3w, wymiesza\u0107.<\/p>\n

4.) Ser pokroi\u0107 w drobn\u0105 kostk\u0119, doda\u0107 do sa\u0142atki.<\/p>\n

5.) Ca\u0142o\u015b\u0107 posypa\u0107 jagodami goji<\/a><\/strong>, pola\u0107 oliw\u0105 z oliwek<\/a><\/strong>.<\/p>\n

6.) Wymiesza\u0107.<\/p>\n

7.)\u00a0Zje\u015b\u0107 z rado\u015bci\u0105 \ud83d\ude42<\/p>\n

\"superfoods2\"<\/a><\/p>\n

WYPR\u00d3BUJ PRZEPIS!<\/h3>\n

Wypr\u00f3buj przepis! Opublikuj zdj\u0119cie swojej sa\u0142atki\u00a0na Facebook<\/a>,\u00a0Twitter<\/a>\u00a0lub\u00a0Instagram<\/a>\u00a0@bulkpowders_pl #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

Nie wiem czy ta zima si\u0119 kiedy\u015b sko\u0144czy, ale wiem, \u017ce je\u015bli si\u0119 nie wzmocni\u0119, to w ko\u0144cu zachoruj\u0119. Moja najnowsza propozycja to sa\u0142atka superfoods, czyli wybuchowa mieszanka najlepszych sk\u0142adnik\u00f3w,…<\/p>\n","protected":false},"author":20,"featured_media":1326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,8],"tags":[242,243,403,404],"class_list":["post-1325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-i-odzywianie","category-przepisy","tag-zdrowa-salatka","tag-przepis-na-salatke","tag-salatka-superfoods","tag-superfoods"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":3,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":1438,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1325\/revisions\/1438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/1326"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}