{"id":1436,"date":"2017-06-30T15:25:40","date_gmt":"2017-06-30T15:25:40","guid":{"rendered":"https:\/\/www.bulk.com\/pl\/the-core-pl\/?p=1436"},"modified":"2023-02-09T11:25:30","modified_gmt":"2023-02-09T10:25:30","slug":"ciasto-z-fasoli","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/pl\/the-core-pl\/ciasto-z-fasoli\/","title":{"rendered":"Ciasto z Fasoli"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><em>Ciasto z fasoli<\/em>\u00a0to ostatnio sta\u0142y bywalec w mojej kuchni. Upiek\u0142a je kiedy\u015b moja znajoma, a ja przerobi\u0142am przepis tak, by nie by\u0142o w nim cukru. Ciasto jest BEZ CUKRU, ale uwierzcie mi, \u017ce jest naprawd\u0119 bardzo s\u0142odkie. Ja dos\u0142adzam je syropem z agawy, ale je\u015bli nie jeste\u015bcie uzale\u017cnieni od s\u0142odkiego smaku jak ja, mo\u017cecie go pomin\u0105\u0107.<\/p>\n<p><strong>Czego potrzebujesz?\u00a0<\/strong><\/p>\n<ul>\n<li>blacha lub naczynie \u017caroodporne (ja u\u017cy\u0142am okr\u0105g\u0142ej, \u015bredniej wielko\u015bci, taka jak do tortu)<\/li>\n<li>blender lub mikser (ja u\u017cywam blendera)<\/li>\n<li>piekarnik<\/li>\n<\/ul>\n<p><em><strong>Przepis:<\/strong><\/em><\/p>\n<ol>\n<li>Otwieramy\u00a0<strong>puszk\u0119 z fasol\u0105<\/strong>, fasol\u0119 wysypujemy na sitko, p\u0142uczemy. Wyp\u0142ukan\u0105 fasol\u0119 przek\u0142adamy do czystej miski. Obieramy\u00a0<strong>banany<\/strong>\u00a0i pokrojone na mniejsze cz\u0119\u015bci (trzy-cztery kawa\u0142ki) dok\u0142adamy do fasoli.<\/li>\n<li>Dodajemy czubat\u0105\u00a0<strong>\u0142y\u017ck\u0119 kakao<\/strong>.<\/li>\n<li>Dodajemy<strong>\u00a0syrop z agawy.<\/strong><\/li>\n<li>Dodajemy dwa<strong>\u00a0jajka<\/strong>.<\/li>\n<li>Dosypujemy\u00a0<strong>proszek do pieczenia.<\/strong><\/li>\n<li>Dodajemy\u00a0<strong><a href=\"https:\/\/www.bulk.com\/pl\/organiczny-nierafinowany-olej-kokosowy-pl.html\">olej kokosowy<\/a>.<\/strong><\/li>\n<li>Ca\u0142o\u015b\u0107 miksujemy blenderem a\u017c do powstania g\u0142adkiej masy.<\/li>\n<li><strong>Piekarnik<\/strong>\u00a0nagrzewamy do 170 stopni. Ciasto przelewamy na\u00a0<strong>blach\u0119<\/strong>. Wsadzamy do piekarnika na 30 minut.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2017\/06\/ciastozfasoli-11-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1446\" src=\"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2017\/06\/ciastozfasoli-11-1.jpg\" alt=\"\" width=\"683\" height=\"743\" srcset=\"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2017\/06\/ciastozfasoli-11-1.jpg 683w, https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2017\/06\/ciastozfasoli-11-1-308x335.jpg 308w, https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2017\/06\/ciastozfasoli-11-1-620x674.jpg 620w, https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2017\/06\/ciastozfasoli-11-1-276x300.jpg 276w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p><strong>Pssssst!<\/strong>\u00a0Je\u015bli macie jeszcze jednego banana, pokr\u00f3jcie go w plastry i wrzu\u0107cie je do wylanej na blaszce masy \u2013 plastry banana zaton\u0105 w cie\u015bcie i zapiek\u0105 si\u0119 w nim.<\/p>\n<h3>WYPR\u00d3BUJ PRZEPIS!<\/h3>\n<p>Wypr\u00f3buj przepis! Opublikuj zdj\u0119cie swojego ciasta na\u00a0<a href=\"https:\/\/www.facebook.com\/bulkpowderspl\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/bulkpowders_pl\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>\u00a0lub\u00a0<a href=\"https:\/\/www.instagram.com\/bulkpowders_pl\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0@bulkpowders_pl #bulkbakes<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ciasto z fasoli\u00a0to ostatnio sta\u0142y bywalec w mojej kuchni. Upiek\u0142a je kiedy\u015b moja znajoma, a ja przerobi\u0142am przepis tak, by nie by\u0142o w nim cukru. Ciasto jest BEZ CUKRU,&#8230;<\/p>\n","protected":false},"author":20,"featured_media":1439,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,8],"tags":[73,86,316,420,421],"class_list":["post-1436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-i-odzywianie","category-przepisy","tag-bazyliowymus","tag-bazyliowy-mus","tag-olej-kokosowy","tag-ciasto-z-fasoli","tag-bez-cukru"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=1436"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1436\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1436\/revisions\/1449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/1439"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=1436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=1436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=1436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}