![\"\"](\"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-content\/uploads\/sites\/7\/2018\/04\/chia4.jpg\")
<\/a><\/p>\nINSTRUKCJA:<\/p>\n
1) Wymieszaj w pojemniku mleko kokosowe z syropem z agawy.<\/p>\n
2) Dodaj matcha i energicznie mieszaj.<\/p>\n
3) Wsyp nasiona chia i mieszaj.<\/p>\n
4) Odstaw mieszank\u0119 na 10 minut.<\/p>\n
5) Gdy nasiona chia ju\u017c opadn\u0105, wymieszaj ponownie, aby rozbi\u0107 grudki (czasami si\u0119 pojawi\u0105, a czasami nie)<\/p>\n
6) Odstaw do lod\u00f3wki na kilka godzin.<\/p>\n
7) Na g\u00f3r\u0119 gotowego* deseru w\u0142\u00f3\u017c maliny.<\/p>\n
* Gotowy deser b\u0119dzie mia\u0142 sta\u0142\u0105 konsystecj\u0119. Je\u015bli odstawiaj\u0105c deser do lod\u00f3wki wydawa\u0107 Wam si\u0119 b\u0119dzie, \u017ce mieszanka jest zbyt p\u0142ynna to nie przejmujcie si\u0119 tym – odstawiona na kilka godzin do lod\u00f3wki, powinna zmieni\u0107 swoj\u0105 konsystencj\u0119 na sta\u0142\u0105.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Deser z Malinami, Nasionami Chia i Matcha Fit „s\u0142odycze” pomys\u0142u Marty z Bazyliwego Musu s\u0105 w\u015br\u00f3d Was bardzo popoularne, dlatego mamy od niej co\u015b nowego – deser z malinami, nasionami…<\/p>\n","protected":false},"author":20,"featured_media":1646,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8,4],"tags":[86,117,282,465,466],"class_list":["post-1643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-dieta-i-odzywianie","tag-bazyliowy-mus","tag-nasiona-chia","tag-deser-z-matcha","tag-matcha","tag-zielona-herbata-matcha"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=1643"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1643\/revisions"}],"predecessor-version":[{"id":1649,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1643\/revisions\/1649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/1646"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=1643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=1643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=1643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}