{"id":1732,"date":"2018-08-07T12:07:36","date_gmt":"2018-08-07T12:07:36","guid":{"rendered":"https:\/\/www.bulk.com\/pl\/the-core-pl\/?p=1732"},"modified":"2023-02-09T11:55:43","modified_gmt":"2023-02-09T10:55:43","slug":"smoothie-zielona-herbata-matcha","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/pl\/the-core-pl\/smoothie-zielona-herbata-matcha\/","title":{"rendered":"Smoothie z Zielon\u0105 Herbat\u0105 Matcha"},"content":{"rendered":"

The Muscle Bakery przygotowa\u0142a dla Was przepis na idealne smoothie z matcha, kt\u00f3re idealnie sprawdzi\u0107 si\u0119, gdy w\u0142a\u015bnie padacie z n\u00f3g po treningu…<\/p>\n

2 minuty i gotowe! \ud83d\ude09<\/p>\n

INSTRUKCJA:<\/h5>\n

1.) Wrzu\u0107 wszystkie sk\u0142adniki do blendera o wysokiej mocy i blenduj, a\u017c konstystecja stanie si\u0119 delikatna i kremowa.<\/p>\n

* Polecamy mniejszy blender, taki jak np. Nutribullet, poniewa\u017c wi\u0119ksze mog\u0105 nie wymiesza\u0107 sk\u0142adnik\u00f3w zbyt dobrze, ze wzgl\u0119du na to, \u017ce s\u0105 one przeznaczone na wi\u0119ksze ilo\u015bci.<\/p>\n

2.) Przela\u0107 zb\u0119dowan\u0105 zawarto\u015b\u0107 do miski, przyozdobi\u0107 na g\u00f3rze czymkolwiek na co masz ochot\u0119 i bam, gotowe! Idealna, po\u017cywna i smaczna opcja na czas po treningu.<\/p>\n

\"\"<\/a><\/p>\n

B\u0104D\u0179 KREATYWNY!<\/h3>\n

Wypr\u00f3buj nasz przepis! Opublikuj zdj\u0119cie swojego smoothie z zielon\u0105 herbat\u0105 matcha na\u00a0Facebook<\/a>,\u00a0Twitter<\/a>\u00a0or\u00a0Instagram<\/a>\u00a0@bulkpowders_pl #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

The Muscle Bakery przygotowa\u0142a dla Was przepis na idealne smoothie z matcha, kt\u00f3re idealnie sprawdzi\u0107 si\u0119, gdy w\u0142a\u015bnie padacie z n\u00f3g po treningu… 2 minuty i gotowe! \ud83d\ude09 INSTRUKCJA: 1.)…<\/p>\n","protected":false},"author":20,"featured_media":1734,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8,4],"tags":[131,465,466,480],"class_list":["post-1732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-dieta-i-odzywianie","tag-zielone-smoothie","tag-matcha","tag-zielona-herbata-matcha","tag-smoothie-z-matcha"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=1732"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1732\/revisions"}],"predecessor-version":[{"id":1738,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/1732\/revisions\/1738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/1734"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=1732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=1732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=1732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}