{"id":314,"date":"2015-10-26T14:21:32","date_gmt":"2015-10-26T14:21:32","guid":{"rendered":"https:\/\/www.bulk.com\/pl\/the-core-pl\/?p=314"},"modified":"2015-10-26T14:21:32","modified_gmt":"2015-10-26T14:21:32","slug":"deser-proteinowy-z-chia-i-owocami","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/pl\/the-core-pl\/deser-proteinowy-z-chia-i-owocami\/","title":{"rendered":"Deser Proteinowy z Chia i Owocami"},"content":{"rendered":"
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Dzi\u015b kolejny przepis z dodatkiem nasion chia<\/a>. Tym razem Bazyliowy Mus<\/a> poleca nasz deser proteinowy<\/a> w wersji g\u0119stej, przypominaj\u0105cej budy\u0144, albo p\u0142ynn\u0105, g\u0119st\u0105 czekolad\u0119.<\/p>\n

Bazyliowy Mus (mia\u0142a beznadziejny dzie\u0144 – obudzi\u0142a si\u0119 gruba, brzydka, leniwa i w og\u00f3le w bardzo kiepskim stanie) zjad\u0142a ten doskona\u0142y deser i\u00a0cho\u0107 najbardziej na \u015bwiecie nie chcia\u0142a i\u015b\u0107 na trening, zmusi\u0142a si\u0119 i posz\u0142a. Jej humor sta\u0142 si\u0119 naprawd\u0119 du\u017co, du\u017co lepszy. Pami\u0119tajcie wi\u0119c, \u017ce to od Was zale\u017cy Wasz nastr\u00f3j i cz\u0119sto naprawd\u0119 mo\u017cecie wiele zrobi\u0107, by go zmieni\u0107.<\/p>\n<\/div>\n<\/div>\n

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INSTRUKCJA<\/strong><\/p>\n

1.)\u00a0Sproszkowany Deser Proteinowy zalewany wod\u0105 i mieszamy<\/p>\n<\/div>\n

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2.)\u00a0Dodajemy 2\/3 \u0142y\u017cki nasion chia, ponownie mieszamy.<\/p>\n

3.)\u00a0Banana kroimy w plasterki.<\/p>\n

4.)\u00a0Kroimy granat i wyd\u0142ubujemy pestki.<\/p>\n

\"deserproteinowy1\"<\/a><\/p>\n

5.)\u00a0Sprawdzamy konsystencje deseru – powinna przypomina\u0107 ciep\u0142y budy\u0144.<\/p>\n

6.)\u00a0Dodajemy owoce.<\/p>\n

7.) Posypujemy pozosta\u0142ymi nasionami chia.<\/p>\n

WYPR\u00d3BUJ!<\/strong><\/p>\n

Wypr\u00f3buj przepis! Wstaw zdj\u0119cia swojego deseru na\u00a0Facebook<\/a>,\u00a0Twitter<\/a>\u00a0lub Instagram<\/a>\u00a0@bulkpowders_pl #bprecipes #bpprzepisy<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Dzi\u015b kolejny przepis z dodatkiem nasion chia. Tym razem Bazyliowy Mus poleca nasz deser proteinowy w wersji g\u0119stej, przypominaj\u0105cej budy\u0144, albo p\u0142ynn\u0105, g\u0119st\u0105 czekolad\u0119. Bazyliowy Mus (mia\u0142a beznadziejny dzie\u0144 –…<\/p>\n","protected":false},"author":20,"featured_media":332,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,8],"tags":[86,106,112,115],"class_list":["post-314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-i-odzywianie","category-przepisy","tag-bazyliowy-mus","tag-deser-z-bialkiem","tag-deser-z-chia","tag-deser-proteinowy"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=314"}],"version-history":[{"count":18,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":337,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/314\/revisions\/337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/332"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}