{"id":656,"date":"2016-02-18T10:51:17","date_gmt":"2016-02-18T10:51:17","guid":{"rendered":"https:\/\/www.bulk.com\/pl\/the-core-pl\/?p=656"},"modified":"2023-02-09T11:58:15","modified_gmt":"2023-02-09T10:58:15","slug":"lekka-salatka-z-serem-feta-i-jagodami-goji","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/pl\/the-core-pl\/lekka-salatka-z-serem-feta-i-jagodami-goji\/","title":{"rendered":"Lekka Sa\u0142atka z Serem Feta i Jagodami Goji"},"content":{"rendered":"<p>Dzi\u015b na \u015bniadanie lekka sa\u0142atka z serem feta, podawana z waflami ry\u017cowymi i selerem naciowym do pochrupania &#8211; nowy przepis od <a href=\"http:\/\/bazyliowymus.blogspot.co.uk\" target=\"_blank\" rel=\"noopener\">Bazyliowy Mus<\/a>. Ser feta i <a href=\"https:\/\/www.bulk.com\/pl\/pestki-slonecznika-pl.html\">pestki s\u0142onecznika<\/a> w sa\u0142atce sprawi\u0105, \u017ce b\u0119dziecie nasyceni, jedz\u0105c przy tym ca\u0142kiem zdrowy i lekki posi\u0142ek. Wszystko jak zwykle wrzucamy do pude\u0142ka i zabieramy ze sob\u0105 do szko\u0142y \/ pracy \/ na trening.<\/p>\n<p><strong>INSTRUKCJA<\/strong><\/p>\n<p>1.) Sa\u0142at\u0119 myjemy dok\u0142adnie i osuszamy.<\/p>\n<p>2.) Rozdzieramy listki, wk\u0142adamy do pojemnika. Skrapiamy oliw\u0105.<\/p>\n<p>3.) Fet\u0119 kruszymy, dodajemy.<\/p>\n<p>4.)\u00a0Og\u00f3rka myjemy, kroimy w plasterki.<\/p>\n<p>5.) <a href=\"https:\/\/www.bulk.com\/pl\/pestki-slonecznika-pl.html\">S\u0142onecznik<\/a> wsypujemy na such\u0105 i rozgrzan\u0105 patelni\u0119. Pra\u017cymy na ma\u0142ym ogniu a\u017c zacznie uwalnia\u0107 aromat.<\/p>\n<p>6.)\u00a0Dodajemy <a href=\"https:\/\/www.bulk.com\/pl\/jagoda-goji-suszona-pl.html\">jagody goji<\/a>.<\/p>\n<p>7.)\u00a0Je\u015bli jest taka mo\u017cliwo\u015b\u0107 &#8211; mielimy siemi\u0119 lniane. Dodajemy.<\/p>\n<p>8.)\u00a0Dorzucamy podpra\u017cony s\u0142onecznik, mieszamy.<\/p>\n<p>9.)\u00a0Seler naciowy myjemy, kroimy wzd\u0142u\u017c na trzy cz\u0119\u015bci i \u0142amiemy ga\u0142\u0105zki tak, by zmie\u015bci\u0142y si\u0119 w naszym pude\u0142ku. Dok\u0142adamy wafle, zamykamy i w drog\u0119!<\/p>\n<p><strong>PRZYGOTUJ!<\/strong><\/p>\n<p>Wypr\u00f3buj przepis na sa\u0142atk\u0119\u00a0i opublikuj jego zdj\u0119cie na <a href=\"https:\/\/www.facebook.com\/Bulk-Powders-Polska-1622066281355382\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/bulkpowders_pl\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>\u00a0lub\u00a0<a href=\"https:\/\/www.instagram.com\/bulkpowders_pl\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0@bulkpowders_pl #bprecipes #bpprzepisy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b na \u015bniadanie lekka sa\u0142atka z serem feta, podawana z waflami ry\u017cowymi i selerem naciowym do pochrupania &#8211; nowy przepis od Bazyliowy Mus. Ser feta i pestki s\u0142onecznika w sa\u0142atce&#8230;<\/p>\n","protected":false},"author":20,"featured_media":657,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,8],"tags":[86,219,220,221],"class_list":["post-656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta-i-odzywianie","category-przepisy","tag-bazyliowy-mus","tag-lekka-salatka-z-serem-feta","tag-salatka-z-jagodami-goji","tag-salatka-ze-slonecznikiem"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/comments?post=656"}],"version-history":[{"count":4,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/656\/revisions"}],"predecessor-version":[{"id":661,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/posts\/656\/revisions\/661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media\/657"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/media?parent=656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/categories?post=656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/pl\/the-core-pl\/wp-json\/wp\/v2\/tags?post=656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}