{"id":1003,"date":"2017-10-27T06:00:28","date_gmt":"2017-10-27T06:00:28","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=1003"},"modified":"2023-02-10T12:09:49","modified_gmt":"2023-02-10T11:09:49","slug":"halloweenrecept-spindelsmoothie-i-skal","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/halloweenrecept-spindelsmoothie-i-skal\/","title":{"rendered":"Halloweenrecept: Spindelsmoothie i sk\u00e5l"},"content":{"rendered":"

Det kanske ser ut som ett trick, men g\u00f6r dig redo f\u00f6r n\u00e5got riktigt gott med det h\u00e4r proteinrika Halloweenreceptet Spindelsmoothie i sk\u00e5l.<\/p>\n

G\u00d6R S\u00c5 H\u00c4R:<\/strong><\/p>\n

1.) L\u00e4gg alla ingredienser i en blender, mixa och h\u00e4ll i en sk\u00e5l. Ha i lite mer mj\u00f6lk om din smoothie fortfarande \u00e4r frusen och inte blandas tillr\u00e4ckligt bra. (Vissa blenders kan fungera b\u00e4ttre \u00e4n andra).<\/p>\n

2.) Blanda yoghurt och proteinpulver f\u00f6r att f\u00e5 en tjockare konsistens. Pressa in r\u00f6ran I en eng\u00e5ngspipa, klipp av spetsen och g\u00f6r cirkelformer som str\u00e4cker sig fr\u00e5n en liten prick i mitten till st\u00f6rre (t\u00e4nk som en dart-tavla).<\/p>\n

3.) Sedan, med tippen fr\u00e5n en skarp kniv, g\u00f6r linjer fr\u00e5n center ut till kanten av sk\u00e5len f\u00f6r att g\u00f6ra sj\u00e4lva spindeln\u00e4tet.<\/p>\n

Ger en sk\u00e5l.<\/p>\n

\"halloweensmoothie<\/p>\n

BLI KREATIV!<\/strong><\/p>\n

Prova receptet sj\u00e4lv! L\u00e4gg upp en bild p\u00e5 din skapelse p\u00e5 Facebook \u00a0eller Instagram och tagga\u00a0@bulkpowders_se<\/a>\u00a0#BULKPOWDERS_SE<\/p>\n","protected":false},"excerpt":{"rendered":"

Det kanske ser ut som ett trick, men g\u00f6r dig redo f\u00f6r n\u00e5got riktigt gott med det h\u00e4r proteinrika Halloweenreceptet Spindelsmoothie i sk\u00e5l. G\u00d6R S\u00c5 H\u00c4R: 1.) L\u00e4gg alla ingredienser…<\/p>\n","protected":false},"author":36,"featured_media":1005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[19,61,147,153],"class_list":["post-1003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-protein","tag-proteinsmoothie","tag-halloween","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=1003"}],"version-history":[{"count":5,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1003\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1003\/revisions\/1010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/1005"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=1003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=1003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=1003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}