{"id":1418,"date":"2018-05-31T13:28:56","date_gmt":"2018-05-31T13:28:56","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=1418"},"modified":"2025-04-22T15:37:28","modified_gmt":"2025-04-22T14:37:28","slug":"recept-appelpajmuffins","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/recept-appelpajmuffins\/","title":{"rendered":"Recept: Proteinrika \u00c4ppelpajmuffins"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Om du gillar \u00e4ppelpaj borde du testa detta recept p\u00e5\u00a0l\u00e4ckra och proteinrika \u00e4ppelpajmuffins. L\u00e4ttlagat och riktigt gott!<\/p>\n<h3>G\u00f6r s\u00e5 h\u00e4r:<\/h3>\n<p>1.) S\u00e4tt ugnen p\u00e5 170 grader.<\/p>\n<p>2.) Ta fram en muffinspl\u00e5t och stoppa i 10 formar.<\/p>\n<p>3.) Mixa samman <a href=\"https:\/\/www.bulk.com\/se\/products\/pure-whey-isolate-90-se\/bpb-wpi9-0000\">proteinisolatet,<\/a>\u00a0<a href=\"https:\/\/www.bulk.com\/se\/products\/rostad-mandelsmor\/bpf-abut\">mandelsm\u00f6ret<\/a>, kokosoljan och resten av ingredienserna till en fin smet i en mixer och f\u00f6rdela i formarna.<\/p>\n<p>4.) Str\u00f6 g\u00e4rna \u00f6ver kokosflingor, flagad mandel, sukrin gold med extra kanel eller \u00e4ppelskivor om du vill.<\/p>\n<p>5.) St\u00e4ll in i ugnen i ca 10-15 minuter, tills de k\u00e4nns f\u00e4rdiga och har f\u00e5tt lite fin f\u00e4rg.<\/p>\n<p>6.) \u00c4t direkt eller spara till frukost, mellis eller fika.<\/p>\n<p>7.) NJUT!<\/p>\n<h3>Bli kreativ!<\/h3>\n<p>Pr\u00f6va receptet sj\u00e4lv och posta en bild p\u00e5 din kreation p\u00e5 Instagram och tagga @bulkpowders_se #BULKPOWDERS_SE<\/p>\n<p>&nbsp;<\/p>\n<p>Recep ifr\u00e5n Maria Ehrlington<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Om du gillar \u00e4ppelpaj borde du testa detta recept p\u00e5\u00a0l\u00e4ckra och proteinrika \u00e4ppelpajmuffins. L\u00e4ttlagat och riktigt gott! G\u00f6r s\u00e5 h\u00e4r: 1.) S\u00e4tt ugnen p\u00e5 170 grader. 2.) Ta fram&#8230;<\/p>\n","protected":false},"author":36,"featured_media":1420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[52,268,269,270],"class_list":["post-1418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-dessert","tag-appelpaj","tag-muffin","tag-proteinmuffin"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=1418"}],"version-history":[{"count":11,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1418\/revisions"}],"predecessor-version":[{"id":18493,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1418\/revisions\/18493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/1420"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=1418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=1418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=1418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}