{"id":1489,"date":"2018-08-21T08:51:53","date_gmt":"2018-08-21T08:51:53","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=1489"},"modified":"2018-08-21T09:01:29","modified_gmt":"2018-08-21T09:01:29","slug":"1489","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/1489\/","title":{"rendered":"Recept: Enkel, supergod och h\u00e4lsosam granola"},"content":{"rendered":"<p><strong>Recept: Enkel, supergod och h\u00e4lsosam granola<\/strong><\/p>\n<p>H\u00e4r \u00e4r n\u00e5got f\u00f6r alla frukost\u00e4lskare! Finns det n\u00e5got b\u00e4ttre \u00e4n en god granola till yoghurten till frukost? Vi kommer inte p\u00e5 n\u00e5got. H\u00e4r nedan har du ett SUPERL\u00c4TT recept p\u00e5 hur du kan g\u00f6ra din egna granola p\u00e5 ett kick! Lycka till!<\/p>\n<p><span style=\"text-decoration: underline\">Ingredienser:\u00a0<\/span><\/p>\n<ul>\n<li>7 dl fiberhavregryn<\/li>\n<li>2,5 dl <a href=\"https:\/\/www.bulk.com\/se\/hela-hasselnotter.html\">hasseln\u00f6tter\u00a0<\/a><\/li>\n<li>1,5 dl <a href=\"https:\/\/www.bulk.com\/se\/torkad-kokosnot.html\">kokosflan<\/a><\/li>\n<li>1 dl<a href=\"https:\/\/www.bulk.com\/se\/solrosfron.html\"> solrosfr\u00f6n\u00a0<\/a><\/li>\n<li>1 dl linfr\u00f6n<\/li>\n<li>2 tsk vaniljpulver<\/li>\n<li>1 dl honung<\/li>\n<li>1 dl <a href=\"https:\/\/www.bulk.com\/se\/search\/go?w=kokos\">ekologisk kokosolja\u00a0<\/a><\/li>\n<li>1,5 dl dadlar eller annan torkad frukt (tex <a href=\"https:\/\/www.bulk.com\/se\/torkade-gojibar.html\">torkade gojib\u00e4r<\/a>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\">Tillagning:<\/span><\/p>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 175 grader<\/li>\n<li>Hacka hasseln\u00f6tterna och dadlarna\/den torkade frukten i mindre bitar<\/li>\n<li>Blanda ingredienserna, f\u00f6rutom torkade frukten.<\/li>\n<li>In i ugnen i ca 25 min f\u00f6r rostning<\/li>\n<li>R\u00f6r om d\u00e5 och d\u00e5 under rostningen<\/li>\n<li>Tills\u00e4tt den torkade frukten efter rostningen \u00e4r klar<\/li>\n<li>Klart!<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Recept ifr\u00e5n Katarina (IG: @watermeloncookie)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recept: Enkel, supergod och h\u00e4lsosam granola H\u00e4r \u00e4r n\u00e5got f\u00f6r alla frukost\u00e4lskare! Finns det n\u00e5got b\u00e4ttre \u00e4n en god granola till yoghurten till frukost? Vi kommer inte p\u00e5 n\u00e5got. H\u00e4r&#8230;<\/p>\n","protected":false},"author":51,"featured_media":1490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":2,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1496,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1489\/revisions\/1496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/1490"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}