{"id":1591,"date":"2019-01-21T14:21:18","date_gmt":"2019-01-21T14:21:18","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=1591"},"modified":"2025-04-22T15:47:10","modified_gmt":"2025-04-22T14:47:10","slug":"recept-proteinrik-varm-choklad","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/recept-proteinrik-varm-choklad\/","title":{"rendered":"Recept: Proteinrik varm choklad"},"content":{"rendered":"<p>Det \u00e4r vinter och kallt ute, vad passar d\u00e5 b\u00e4ttre \u00e4n an god &#8211; proteinrik &#8211; varm choklad. Den avnjutes b\u00e4st framf\u00f6r en \u00f6ppenspis, ute i naturen eller varf\u00f6r inte p\u00e5 bara i soffan hemma?<\/p>\n<p><strong>Detta beh\u00f6ver du:<\/strong><\/p>\n<p>1 skopa <a href=\"https:\/\/www.bulk.com\/se\/products\/pure-whey-protein-es\/bpb-wpc8-0000\">Pure Whey protein<\/a>* choklad<br \/>\n3 dl vatten<br \/>\n1\/2 dl kokosgr\u00e4dde<br \/>\nKakao, till garnering<\/p>\n<p><strong>S\u00e5h\u00e4r g\u00f6r du:<\/strong><br \/>\nKoka upp vattnet och vispa ner proteinet med elvisp.<\/p>\n<p>OBS!! Vispa direkt n\u00e4r du h\u00e4ller i proteinet. Om du v\u00e4ntar om s\u00e5 bara n\u00e5gra sekunder s\u00e5 kommer allt klumpa ihop sig till en grynig massa..<br \/>\nVispa sedan kokosgr\u00e4dden fluffig och toppa chokladen med detta samt en dust kakao.<\/p>\n<p>*<a href=\"https:\/\/www.bulk.com\/se\/products\/pure-whey-isolate-90-se\/bpb-wpi9-0000\">Pure Whey Isolate<\/a> g\u00e5r ocks\u00e5 bra!<\/p>\n<p><strong>Per sats:<\/strong><br \/>\n240 Kcal<br \/>\n24g protein<br \/>\n4g kolhydrater<br \/>\n13g fett<\/p>\n<p>&nbsp;<\/p>\n<p>Receptet ifr\u00e5n Maria Erhlington (IG: @ehrlington)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r vinter och kallt ute, vad passar d\u00e5 b\u00e4ttre \u00e4n an god &#8211; proteinrik &#8211; varm choklad. Den avnjutes b\u00e4st framf\u00f6r en \u00f6ppenspis, ute i naturen eller varf\u00f6r inte&#8230;<\/p>\n","protected":false},"author":51,"featured_media":1592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-1591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=1591"}],"version-history":[{"count":2,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1591\/revisions"}],"predecessor-version":[{"id":18500,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1591\/revisions\/18500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/1592"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=1591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=1591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=1591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}