{"id":1661,"date":"2019-04-02T09:38:32","date_gmt":"2019-04-02T08:38:32","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=1661"},"modified":"2023-02-10T12:20:35","modified_gmt":"2023-02-10T11:20:35","slug":"recept-beach-ready-brownies","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/recept-beach-ready-brownies\/","title":{"rendered":"Recept: Beach-ready-brownies"},"content":{"rendered":"<p><strong>Beach Ready Brownies (<\/strong><strong>8 bitar)<\/strong><\/p>\n<p>Till alla som \u00e4lskar brownies men som kanske undviker dem f\u00f6r dess h\u00f6ga kaloriinneh\u00e5ll, h\u00e4r har vi n\u00e5got f\u00f6r er! V\u00e5ra Beach-Beady-Brownies \u00e4r minst lika goda som vanliga brownies men har mycket b\u00e4ttre inneh\u00e5ll! F\u00f6rutom dess grymma inneh\u00e5ll \u00e4r dem l\u00e4tt att g\u00f6ra och klara p\u00e5 ett kick! Lycka till!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredienser:<\/strong><\/p>\n<ul>\n<li>60g mandelmj\u00f6l<\/li>\n<li>1 \u00e4gg<\/li>\n<li>15g <a href=\"https:\/\/www.bulk.com\/se\/ekologiskt-kakaopulver-1.html\">Bulk Powders Ekologiskt Kakaopulver<\/a><\/li>\n<li>100g s\u00f6tad n\u00f6tdryck (mandel\/ kokos\/ cashew)<\/li>\n<li>45g\u00a0<a href=\"https:\/\/www.bulk.com\/se\/komplett-dietprotein-advanced.html\">Bulk Powders Complete Diet Protein Advanced<\/a>* Choklad<\/li>\n<li>1 tsk bakpulver<\/li>\n<li>30g honung<\/li>\n<li>35g\u00a0<a href=\"https:\/\/www.bulk.com\/se\/ekologisk-jungfrukokosnotolja.html\">Bulk Powders Ekologisk Kokosolja<\/a><\/li>\n<\/ul>\n<p>* alt. <a href=\"https:\/\/www.bulk.com\/se\/pure-whey-protein-es.html\">Pure Whey<\/a> eller &#8211;<a href=\"https:\/\/www.bulk.com\/se\/pure-whey-isolate-90-se.html\"> Isolate<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hur du g\u00f6r:<\/strong><\/p>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 175\u00b0.<\/li>\n<li>Blanda f\u00f6rst alla bl\u00f6ta ingredienser i en bunke.<\/li>\n<li>R\u00f6r sedan samman alla torra ingredienser i en separat sk\u00e5l.<\/li>\n<li>Vispa till sist ner alla torra ingredienser med de bl\u00f6ta och vispa tills inga klumpar finns kvar.<\/li>\n<li>H\u00e4ll \u00f6ver i en panna och st\u00e4ll in i ugnen i ca 10 min.<\/li>\n<li>Ta ut, sk\u00e4r upp i bitar och njut!<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Per bit (ca):<\/strong><\/p>\n<ul>\n<li>136 kcal<\/li>\n<li>7g protein<\/li>\n<li>4g kolhydrater<\/li>\n<li>10g fett<\/li>\n<\/ul>\n<p>Recept kommer ifr\u00e5n v\u00e5r brand ambassad\u00f6r Maria Ehrlington (IG:\u00a0 @ehrlington)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beach Ready Brownies (8 bitar) Till alla som \u00e4lskar brownies men som kanske undviker dem f\u00f6r dess h\u00f6ga kaloriinneh\u00e5ll, h\u00e4r har vi n\u00e5got f\u00f6r er! V\u00e5ra Beach-Beady-Brownies \u00e4r minst lika&#8230;<\/p>\n","protected":false},"author":51,"featured_media":1662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-1661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=1661"}],"version-history":[{"count":3,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1661\/revisions"}],"predecessor-version":[{"id":18375,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/1661\/revisions\/18375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/1662"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}