{"id":354,"date":"2016-10-24T09:26:59","date_gmt":"2016-10-24T09:26:59","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=354"},"modified":"2023-02-10T12:20:13","modified_gmt":"2023-02-10T11:20:13","slug":"pumpa-smoothie","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/pumpa-smoothie\/","title":{"rendered":"Pumpa Smoothie"},"content":{"rendered":"

Pumpa \u00e4r en fantastisk n\u00e4ringsrik frukt som kan hj\u00e4lpa till att st\u00e4rka din kropp och ditt immunf\u00f6rsvar. Passa p\u00e5 att\u00a0g\u00f6ra egna n\u00e4ringsrika pumpa-smoothies av din Halloween pumpa.<\/p>\n

K\u00f6tt och \u00e4gg \u00e4r mycket bra proteink\u00e4llor men genom att tills\u00e4tta en skopa\u00a0ekologiskt proteinpulver till din smoothie kan du \u00f6ka proteinhalten effektivt. Denna pumpa smoothie \u00e4r effektiv om du lider av en f\u00f6rkylning eller helt enkelt vill st\u00e4rka din kropp naturligt.<\/p>\n

Pumpa g\u00f6r drycken mer m\u00e4ttande och pumpafrukten inneh\u00e5ller v\u00e4ldigt f\u00e5 kalorier och \u00e4r fylld med n\u00e4rings\u00e4mnen. Pumpa \u00e4r \u00e4ven k\u00e4nt f\u00f6r att h\u00e5la blodsockret j\u00e4mnt och inneh\u00e5ller samtidigt f\u00e5 kolhydrater.\u00a0 Denna enkla smoothie \u00e4r rik p\u00e5 b\u00e5de Zink, kalium och C vitamin.<\/p>\n

Instruktioner<\/h2>\n
    \n
  1. Tag bort skalet fr\u00e5n pumpan och bananen och sk\u00e4r dem i mindre bitar<\/li>\n
  2. Mixa alla ingredienser v\u00e4l<\/li>\n
  3. Servera och njut!<\/li>\n<\/ol>\n

    Det passar \u00e4ven bra att l\u00e4gga till n\u00f6tsm\u00f6r <\/a>i denna smoothie f\u00f6r mer protein. Det finns en rad olika n\u00f6tsm\u00f6r s\u00e5 som mandelsm\u00f6r <\/a>och hasseln\u00f6tssm\u00f6r <\/a>som passar utm\u00e4rkt i denna smoothie.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Pumpa \u00e4r en fantastisk n\u00e4ringsrik frukt som kan hj\u00e4lpa till att st\u00e4rka din kropp och ditt immunf\u00f6rsvar. Passa p\u00e5 att\u00a0g\u00f6ra egna n\u00e4ringsrika pumpa-smoothies av din Halloween pumpa. K\u00f6tt och \u00e4gg…<\/p>\n","protected":false},"author":14,"featured_media":355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":5,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"predecessor-version":[{"id":1721,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/354\/revisions\/1721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/355"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}