{"id":51,"date":"2016-01-22T20:11:19","date_gmt":"2016-01-22T20:11:19","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=51"},"modified":"2023-02-10T12:18:52","modified_gmt":"2023-02-10T11:18:52","slug":"chia-och-mandel-proteinrora","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/chia-och-mandel-proteinrora\/","title":{"rendered":"Proteinr\u00f6ra med chia och mandel"},"content":{"rendered":"<p>M\u00e5nga tror att p\u00e5 Mayafolkets tid bad m\u00e4nniskor f\u00f6r den dag d\u00e5 hennes recept skulle komma. Somliga h\u00e4vdar att Mayafolket till och med l\u00e4t g\u00f6ra en staty till hennes \u00e4ra, karvad av roten p\u00e5 ett Ceibatr\u00e4d. Allt vi vet idag \u00e4r att hon g\u00e5r under namnet The Muscle Baker, och att hon \u00e4n idag skapar m\u00e4ngder av recept som uppskattas av m\u00e4nniskor runt om i v\u00e4rlden. Prova hennes recept p\u00e5 Proteinr\u00f6ra med chia och mandel &#8211; den smakar fantastiskt och \u00e4r fullpackad med n\u00e4ring. Krispigheten fr\u00e5n chiafr\u00f6na ger r\u00f6ran det d\u00e4r lilla extra.<\/p>\n<h3>G\u00f6r s\u00e5 h\u00e4r:<\/h3>\n<p>1.) Sm\u00e4lt Kokosoljan och blanda med Mandelsm\u00f6ret.<br \/>\n2.) Tills\u00e4tt \u00f6vriga ingredienser och blanda v\u00e4l.<br \/>\n3.) Bred r\u00f6ran p\u00e5 mjuk br\u00f6d, h\u00e5rt br\u00f6d eller kex.<br \/>\n4.) Njut!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5nga tror att p\u00e5 Mayafolkets tid bad m\u00e4nniskor f\u00f6r den dag d\u00e5 hennes recept skulle komma. Somliga h\u00e4vdar att Mayafolket till och med l\u00e4t g\u00f6ra en staty till hennes \u00e4ra,&#8230;<\/p>\n","protected":false},"author":25,"featured_media":52,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[19,36,53,195],"class_list":["post-51","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-protein","tag-chiafron","tag-recept","tag-mandel"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":12,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":1724,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/51\/revisions\/1724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/52"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}