{"id":862,"date":"2017-08-14T16:17:44","date_gmt":"2017-08-14T16:17:44","guid":{"rendered":"https:\/\/www.bulk.com\/se\/the-core-se\/?p=862"},"modified":"2025-04-22T15:43:38","modified_gmt":"2025-04-22T14:43:38","slug":"recept-proteinmuffins-med-hasselnotssmor-med-mork-choklad","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/se\/the-core-se\/recept-proteinmuffins-med-hasselnotssmor-med-mork-choklad\/","title":{"rendered":"Recept: Proteinmuffins med Hasseln\u00f6tssm\u00f6r med m\u00f6rk choklad"},"content":{"rendered":"<p>G\u00f6r dina egna proteinmuffins, fyllda med smaskigt <a href=\"https:\/\/www.bulk.com\/se\/products\/hasselnotssmor-med-mork-choklad-och-rostade-hasselnotter\/bpf-hbut-dcho\">Hasseln\u00f6tssm\u00f6r med m\u00f6rk choklad<\/a>! Detta recept ger hela 19,2 gram protein per muffin &#8211; perfekt f\u00f6r den som vill f\u00e5 i sig extra protein.<\/p>\n<p><strong>G\u00d6R S\u00c5 H\u00c4R: \u00a0<\/strong><\/p>\n<p>1.) F\u00f6rv\u00e4rm ugnen till 160 grader.<br \/>\n2.) Blanda ihop v\u00e5ta ingredienser i en sk\u00e5l, l\u00e4gg sedan i de torra ingredienserna tills de \u00e4r v\u00e4l kombinerade.<br \/>\n3.) F\u00f6rbered en muffinspl\u00e5t med\u00a0muffinformar och h\u00e4ll smeten j\u00e4mnt i formarna. Denna blandning g\u00f6r exakt 12 muffins. Observera att smeten kommer stiga n\u00e4r den kokas.<br \/>\n4.) Baka i 15-20 minuter tills muffinsen f\u00e5tt en gyllene f\u00e4rg.<br \/>\n5.) Ta ut fr\u00e5n ugnen och l\u00e5t svalna helt.<br \/>\n6.) N\u00e4r du har kylt dina muffins, ta en liten, skarp kniv och sk\u00e4r h\u00e5l fr\u00e5n mitten. Fyll sedan med <a href=\"https:\/\/www.bulk.com\/se\/products\/hasselnotssmor-med-mork-choklad-och-rostade-hasselnotter\/bpf-hbut-dcho\">Hasseln\u00f6tssm\u00f6r med m\u00f6rk choklad<\/a>.<br \/>\n7.) Vispa ihop frostingen och dekorera!<br \/>\n8.) L\u00e4mna som den \u00e4r eller toppa med n\u00e5got annat gott. Som till exempel, munkar&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-864\" src=\"https:\/\/www.bulk.com\/se\/the-core-se\/wp-content\/uploads\/sites\/12\/2017\/08\/protein-cupcakes-2-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/www.bulk.com\/se\/the-core-se\/wp-content\/uploads\/sites\/12\/2017\/08\/protein-cupcakes-2-296x300.jpg 296w, https:\/\/www.bulk.com\/se\/the-core-se\/wp-content\/uploads\/sites\/12\/2017\/08\/protein-cupcakes-2-330x335.jpg 330w, https:\/\/www.bulk.com\/se\/the-core-se\/wp-content\/uploads\/sites\/12\/2017\/08\/protein-cupcakes-2-664x674.jpg 664w, https:\/\/www.bulk.com\/se\/the-core-se\/wp-content\/uploads\/sites\/12\/2017\/08\/protein-cupcakes-2.jpg 757w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<h3>BLI KREATIV!<\/h3>\n<p>Varf\u00f6r inte pr\u00f6va receptet sj\u00e4lv? Gl\u00f6m inte att publicera en bild p\u00e5 din kreation p\u00e5 <a href=\"https:\/\/www.facebook.com\/BulkpowdersSE\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> eller <a href=\"https:\/\/www.instagram.com\/bulkpowders_se\/\" target=\"_blank\" rel=\"noopener\">Instagram <\/a>och tagga @bulkpowders_se #bulkpowders_se<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6r dina egna proteinmuffins, fyllda med smaskigt Hasseln\u00f6tssm\u00f6r med m\u00f6rk choklad! Detta recept ger hela 19,2 gram protein per muffin &#8211; perfekt f\u00f6r den som vill f\u00e5 i sig extra&#8230;<\/p>\n","protected":false},"author":36,"featured_media":863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[53,73,96,97],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept","tag-recept","tag-proteinrecept","tag-hasselnotssmor-med-mork-choklad","tag-proteinmuffins"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":6,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":18498,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/posts\/862\/revisions\/18498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media\/863"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/se\/the-core-se\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}