Joe Delaney's Nutrition
Joe tends to focus his nutrition and supplementation around simple basics and convenience. His absolute favourite product is Liquid Egg Whites, he has this most days as a high protein breakfast. He'll also carry a Half Gallon Water Bottle with him when he trains containing BCAA and Creatine to ensure he remembers to drink more water and stay hydrated through the day. Aside from that, Joe is a big fan of the Active Foods™ range, especially products like our Zero Calorie Syrups and Nut Butters.
The ultimate convenient breakfast for me. I keep it fairly low carb early in the day so have scrambled egg whites in the morning. High protein, fast digesting etc. I go with the egg white flavour.
Liquid Egg Whites
£17.99 SHOP NOWStill torn between mixed berry and apple & lime. I put these in my shaker with creatine and take them to the gym to sip throughout my workout. Aside from anything else, it encourages me to drink more water whilst I train, which is massively beneficial in itself.
