Smoothies are a quick and easy way to refuel Love them or loathe them, smoothies are a quick and easy way to refuel, but it’s…
Jos
Jos's Articles
Summary Start the day as you mean to go on; like a machine. This Strawberry Breakfast Smoothie recipe delivers an impressive 16.7g of protein and…
Summary Check out this cheeky little post-workout Choconana smoothie recipe. It’s packed full of carbs to help replenish your energy levels after a hard session,…
In this episode of BULK POWDERS™ Q&A, our weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about increasing leg thickness and eating for muscle…
Summary This is a quick and easy recipe for all chocolate lovers to enjoy. With subtle hints of ginger, it’s a great high-protein dessert treat,…
Summary Here’s another primal treat to help keep the fires burning. Made with no fewer than 5 BULK POWDERS™ ingredients, including Chocolate HydroBEEF™ protein and…
Summary An absolute protein-powerhouse; take a bow for this Pistachio Cheesecake recipe. 17.2g of protein per serving and delicious. You’d be nuts not to give…
Summary Feed your primal urges with this Paleo Banana Bread recipe. This bread, packed with 7.6g of protein, is so moist and tasty it could…
Live on Sky Pay Per View, Saturday 22nd November BULK POWDERS™ athlete James DeGale takes on Marco Antonio Periban this weekend at the Echo Arena…
In this episode of BULK POWDERS™ Q&A, our weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about chest exercises, eating carbs after 6pm and…
Summary For all you pizza lovers out there (and we know there’s a lot of you) grab a pizza-the-action! Here is a great healthy recipe…
What’s the most awkward thing you’ve ever encountered in the gym? It’s an unfortunate fact of life that on the odd occasion you find yourself…
Summary Another juggernaut of a chocolate infused recipe – Mini Rocky Road Style Cakes. What’s not to love about these creations? Protein. Chocolate. Sugar free…
BULK POWDERS™ investigates: Why are women doing cardio while men build muscle? Our UnFit Brit research revealed that there is a bit of a difference…
There are those who are successful, and those who want to be successful. What are you really willing to do to achieve your goals? When…
In this first edition of BULK POWDERS™ Q&A, a new weekly training series, sponsored athlete Luke Sumner-Wilson answers questions about training arms, breaking through plateaus…
Summary This Banana Choc Chip Cakes recipe packs a mean punch. It weighs in with 12.8g of carbs and a healthy 8.6g of protein to…
Summary Get your knashers around this savoury delight. A Double Sweet Potato Rosti recipe with high quality carbs and fats. Great as a tasty snack…
Summary A natural progression from the protein white chocolate recipe, here’s a great way to create a white chocolate protein spread which you can spread…
Summary The recipe to trump all recipes? Quite possibly. The great taste and carb combination of regular Soreen to keep you energised, with an injection…
Summary When we were younger, who didn’t want to be the Milkybar Kid? Well guess what, this just happened! A childhood dream-maker in the form…