Having just survived a battle with the squat rack, or endured a night of pounding the pavements, you probably deserve this dessert, right?? It’s not for the faint-hearted though… It’s an absolute juggernaut of macro-delight: packing a hefty 78g protein. That’s enough protein to fuel a small nation!<\/p>\n
Do you have the gumption to tackle this Peanut Flour Protein Pancake recipe<\/strong> head on?!<\/p>\n 1.) Add egg whites<\/a> to the blender and beat for 1 minute.<\/p>\n 2.) Add all of the other wet ingredients.<\/p>\n 3.) Next add all of the dry ingredients bit by bit.<\/p>\n 4.) Heat a small pan up to medium heat on the stove and add some oil.<\/p>\n 5.) Pour on pancake batter and leave until bubbles appear on the top before flipping over to the other side for another minute.<\/p>\n 6.) Repeat until batter has dissapeared. Top with melted peanut butter<\/a> and some Smarties.<\/p>\n Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":" Having just survived a battle with the squat rack, or endured a night of pounding the pavements, you probably deserve this dessert, right?? It’s not for the faint-hearted though… It’s…<\/p>\n","protected":false},"author":10,"featured_media":10023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-10022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=10022"}],"version-history":[{"count":10,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10022\/revisions"}],"predecessor-version":[{"id":18643,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10022\/revisions\/18643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/10023"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=10022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=10022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=10022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Instructions:<\/h3>\n
Get Baking!<\/h3>\n