{"id":10466,"date":"2016-10-18T09:59:47","date_gmt":"2016-10-18T08:59:47","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=10466"},"modified":"2022-08-31T09:58:24","modified_gmt":"2022-08-31T08:58:24","slug":"strawberry-banana-protein-bar-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/strawberry-banana-protein-bar-recipe\/","title":{"rendered":"Strawberry Banana Protein Bar Recipe"},"content":{"rendered":"

 <\/p>\n

Having tasted many of The Muscle Baker’s creations, we know that this Strawberry Banana Protein Bar<\/strong> recipe will be something a little bit special. Combining our Strawberry Micellar Casein<\/a> and Coconut Flour<\/a>, plus the addition of real mashed bananas, it’s a treat at under 100 calories.<\/p>\n

Instructions:<\/h3>\n

1.) In a bowl mix all the ingredients until they are well combined.<\/p>\n

2.) Press the mix into one large square silicone mold (or tray lined with grease proof paper) and place in freezer until mix has solidified.<\/p>\n

3.) Melt chocolate in microwave or in a glass bowl over boiling water and line a tray with grease proof paper. Remove mix from freezer and slices into 16 bars (or you can cut up less \/ more of you prefer) then coat and placed on lined tray, repeat for all pieces.<\/p>\n

Tip: you may want to cut up the pieces and leave some in freezer while you coat as they will thaw quite quickly.<\/p>\n

4.) Then sprinkle your preferred toppings on top or leave plain! That’s your bar prep sorted for the week!<\/p>\n

\"Strawberry<\/p>\n

Get Baking!<\/h3>\n

Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"

  Having tasted many of The Muscle Baker’s creations, we know that this Strawberry Banana Protein Bar recipe will be something a little bit special. Combining our Strawberry Micellar Casein…<\/p>\n","protected":false},"author":10,"featured_media":10470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-10466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=10466"}],"version-history":[{"count":9,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10466\/revisions"}],"predecessor-version":[{"id":18668,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10466\/revisions\/18668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/10470"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=10466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=10466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=10466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}