<\/p>\n
Here’s a fab Quinoa Berry Banana Muffins<\/strong> recipe that is gluten AND sugar free! A perfect treat if you have a sweet tooth but want to avoid added sugars and other hidden nasties. Experiment with different flavour varients of Pure Whey Protein<\/strong>\u2122 for an extra twist.<\/p>\n Berry Banana & Apple Crumble anyone?!<\/p>\n 1.) Preheat the oven to 350F\/180C and line a muffin tin with liners (or just grease a muffin tin). If using paper liners, spray with non-stick spray.<\/p>\n 2.) Place the milk and oats in a small bowl, and leave to soak for about 15 minutes.<\/p>\n 3.) In a medium sized bowl, whisk together the quinoa flour, oat flour, protein, cinnamon, baking powder and baking soda. If using Stevia Powder<\/strong> – whisk well into the dry ingredients (it clumps with wet ingredients)<\/p>\n 4.) In a large bowl, whisk together all remaining wet ingredients. Add the oats and milk and whisk to combine.<\/p>\n 5.) Slowly add the dry ingredients to the wet ingredients, until all is incorporated. Batter will be like a thick cupcake batter, or thin muffin batter.<\/p>\n 6.) Fold in the strawberries and blueberries, and divide among the muffin cases.<\/p>\n 7.) Bake for approximately 22-25 minutes, or until well risen and a toothpick comes out clean.<\/p>\n 8.) Leave to cool on a wire rack, then store in an airtight container in the fridge for about 3 days. These freeze well, too. Just defrost in the microwave (on low) for about 20 seconds, or overnight in the fridge. A great grab and go snack!<\/p>\n Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":" Here’s a fab Quinoa Berry Banana Muffins recipe that is gluten AND sugar free! A perfect treat if you have a sweet tooth but want to avoid added sugars…<\/p>\n","protected":false},"author":10,"featured_media":10603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-10602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=10602"}],"version-history":[{"count":8,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10602\/revisions"}],"predecessor-version":[{"id":18176,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10602\/revisions\/18176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/10603"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=10602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=10602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=10602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Instructions<\/h3>\n
Get Baking!<\/h3>\n