{"id":10940,"date":"2017-01-30T09:45:09","date_gmt":"2017-01-30T09:45:09","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=10940"},"modified":"2022-08-18T16:41:37","modified_gmt":"2022-08-18T15:41:37","slug":"bean-blondie-recipe","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/bean-blondie-recipe\/","title":{"rendered":"Bean Blondie Recipe"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Vegan Bean Blondie recipe by <a href=\"https:\/\/themusclebakery.com\/\" target=\"_blank\" rel=\"noopener\">The Muscle Bakery<\/a>. Think brownie &#8211; without all the chocolate!<\/p>\n<p><strong>INSTRUCTIONS<\/strong><\/p>\n<p>1) Preheat oven to 170 degrees and prepare a baking tray with grease-proof baking paper.<\/p>\n<p>2) In a high speed blender or a Nutribullet, pour in your drained beans, milk, cashew butter and coconut oil. Blitz until well combined.<\/p>\n<p>3) Pour mix into a bowl, then fold in remaining ingredients (except for chocolate chips) with a metal whisk. Fold choc chips into mix last with a spoon.<\/p>\n<p>4) Spread mix into lined tray as evenly as possible and bake for 15 minutes until cracks start to form and edges start to golden.<\/p>\n<p>5) You may prefer to slightly undercook it for a more fudge like consistency or over cook it for less.<\/p>\n<p>6) Remove from oven and leave to cool completely. Place in fridge if necessary. Your Blondies will break, or not cut as well if not cooled completely.<\/p>\n<h3>GET BAKING!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener\">Twitter<\/a> or <a href=\"https:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vegan Bean Blondie recipe by The Muscle Bakery. Think brownie &ndash; without all the chocolate! INSTRUCTIONS 1) Preheat oven to 170 degrees and prepare a baking tray with grease-proof&#8230;<\/p>\n","protected":false},"author":29,"featured_media":10946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-10940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=10940"}],"version-history":[{"count":11,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10940\/revisions"}],"predecessor-version":[{"id":18691,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/10940\/revisions\/18691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/10946"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=10940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=10940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=10940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}