<\/p>\n
Elke, Head Chef at The Muscle Bakery<\/a>, is known for\u00a0her sweet tooth and all the cakes and bakes you could imagine. With lashings of Peanut Butter, here’s a Vegan treat you can enjoy when you feel like something more savoury.<\/p>\n INSTRUCTIONS<\/strong>:<\/p>\n 1.) Bring a pan of water to the boil, and put your block of tofu in for approx. 15 mins.<\/p>\n 2.) Remove from the boil and slice into cubes of approx 2-3cm x 2-3cm and toss the pieces carefully in salt and tamari.<\/p>\n 3.) Heat coconut oil in a non-stick pan on high heat as you essentially just want to \u2018fry\u2019 the edges.<\/p>\n 4.) Add as many pieces as you can into pan without any pieces overlapping and leave it to sizzle, keep turning so that each of the edges end up browned.<\/p>\n 5.) Place all the cubes onto a skewer and make your satay sauce.<\/p>\n Satay Sauce:<\/strong><\/p>\n 1.) Add water to a bowl and whisk in VitaFiber\u2122 powder, then heat in the microwave for 30 seconds.<\/p>\n 2.) Whisk again and heat for a further 30 seconds.<\/p>\n 3.) Fold in Peanut Butter, then add remainder of ingredients.<\/p>\n 4.) Then lather it on the skewers, sprinkle some chopped nuts over it (optional) and enjoy!<\/p>\n Try the recipe yourself! Post a picture of your creation to Facebook<\/a>, Twitter<\/a> or Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n","protected":false},"excerpt":{"rendered":" Elke, Head Chef at The Muscle Bakery, is known for her sweet tooth and all the cakes and bakes you could imagine. With lashings of Peanut Butter, here’s a Vegan…<\/p>\n","protected":false},"author":29,"featured_media":11101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354],"tags":[],"class_list":["post-11100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/11100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=11100"}],"version-history":[{"count":13,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/11100\/revisions"}],"predecessor-version":[{"id":18698,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/11100\/revisions\/18698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/11101"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=11100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=11100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=11100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}GET BAKING!<\/h3>\n