{"id":11113,"date":"2017-03-01T17:51:44","date_gmt":"2017-03-01T17:51:44","guid":{"rendered":"https:\/\/www.bulk.com\/uk\/the-core\/?p=11113"},"modified":"2022-07-22T12:49:44","modified_gmt":"2022-07-22T11:49:44","slug":"recipe-roundup-february-2017","status":"publish","type":"post","link":"https:\/\/www.bulk.com\/uk\/the-core\/recipe-roundup-february-2017\/","title":{"rendered":"Recipe Roundup | February 2017"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>February is a\u00a0month full of love and romance! To celebrate, we have recipes for you and your sweetheart that can be enjoyed all year round &#8211; not just Valentine&#8217;s Day.<\/p>\n<h2>Product of the Month<\/h2>\n<p>This month, we fell in love with Peanut Butter. Smooth or crunchy, sweet or savoury, Peanut Butter can be used in more ways than you can imagine!<\/p>\n<p>Our Active Foods\u2122\u00a0<a href=\"https:\/\/www.bulk.com\/uk\/peanut-butter.html\" target=\"_blank\" rel=\"noopener noreferrer\">Peanut Butter<\/a> is\u00a0a calorie dense source of protein and monounsaturated fats. It is high in protein, which contributes to both the growth and maintenance of muscle mass.<\/p>\n<p>Active Foods\u2122\u00a0Peanut Butter is entirely natural, containing nothing but great-tasting, whole roasted peanuts! It provides an excellent source of high quality protein and healthy fats, whilst avoiding added salt, sugar, palm oil and preservatives.<\/p>\n<p>To mix things up, you could try\u00a0<a href=\"https:\/\/www.bulk.com\/uk\/coconut-peanut-butter.html\" target=\"_blank\" rel=\"noopener noreferrer\">Coconut Peanut Butter<\/a>, made with just Peanuts, Coconut &amp; Honey. Or, you could go for the\u00a0<a href=\"https:\/\/www.bulk.com\/uk\/4-seed-peanut-butter.html\" target=\"_blank\" rel=\"noopener noreferrer\">4 Seed Peanut Butter<\/a>, with the unique addition of 4 different seeds. This includes a combination of Linseeds, Chia Seeds, Pumpkin Seeds and Sunflower Seeds, which have all been included for their fantastic nutritional profile and luxurious taste.<\/p>\n<p>Our Peanut Butters can be enjoyed on their\u00a0own, as a spread, in cooking and baking, or even added to shakes to increase the calorie content and improve the taste.<\/p>\n<p>Now, onto the recipes&#8230;<\/p>\n<h2>For the Chocoholic&#8230;<\/h2>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/valentines-protein-peanut-butter-hearts-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Peanut Butter Chocolate Hearts<\/a><\/p>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11115 size-large\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-1024x683.jpg\" alt=\"peanut butter hearts\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-1024x683.jpg 1024w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-533x355.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-1012x674.jpg 1012w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-768x512.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-640x427.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784-300x200.jpg 300w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4784.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h2>For the Protein Lover&#8230;<\/h2>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/valentines-strawberry-protein-truffles-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Strawberry Protein Truffles<\/a><\/p>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11116\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-1024x683.jpg\" alt=\"strawberry protein truffles\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-1024x683.jpg 1024w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-533x355.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-1012x674.jpg 1012w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-768x512.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-640x427.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797-300x200.jpg 300w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/IMG_4797.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h2>For the Nut Butter Addict&#8230;<\/h2>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/satay-tofu-skewers-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Satay Tofu Skewers<\/a><\/p>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11120\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit-1024x654.jpg\" alt=\"satay tofu skewer\" width=\"1024\" height=\"654\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit.jpg 1024w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit-533x340.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit-1012x646.jpg 1012w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit-768x491.jpg 768w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit-640x409.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/edit-300x192.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><strong>Macros:<\/strong><\/p>\n<p>Calories: 326<\/p>\n<p>Protein: 22g<\/p>\n<p>Carbs: 16g<\/p>\n<p>Fat: 27g<\/p>\n<h2>For the quick hunger fix&#8230;<\/h2>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/sweet-potato-spinach-frittata-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Potato &amp; Spinach Frittata<\/a><\/p>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/spinach-frittata1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11143\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/spinach-frittata1.jpg\" alt=\"sweet potato and spinach fritatta\" width=\"720\" height=\"539\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/spinach-frittata1.jpg 720w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/spinach-frittata1-474x355.jpg 474w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/spinach-frittata1-640x479.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/spinach-frittata1-300x225.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><strong>Macros<\/strong>:<\/p>\n<p>Calories: 247<\/p>\n<p>Protein: 27.2g<\/p>\n<p>Carbs: 24.3g<\/p>\n<p>Fats: 5.9g<\/p>\n<h2>For the creative one&#8230;<\/h2>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/healthy-diy-protein-peanut-butter-cups-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy DIY Protein Peanut Butter Cups<\/a><\/p>\n<p><a href=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/pb-cups-edit1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11144\" src=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/pb-cups-edit1.jpg\" alt=\"protein peanut butter cups\" width=\"720\" height=\"444\" srcset=\"https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/pb-cups-edit1.jpg 720w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/pb-cups-edit1-533x329.jpg 533w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/pb-cups-edit1-640x395.jpg 640w, https:\/\/www.bulk.com\/uk\/the-core\/wp-content\/uploads\/2017\/02\/pb-cups-edit1-300x185.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p><strong>Macros<\/strong>:<\/p>\n<p>Calories: 123<\/p>\n<p>Protein: 5g<\/p>\n<p>Carbs: 9g<\/p>\n<p>Fats: 8g<\/p>\n<h3>GET CREATIVE!<\/h3>\n<p>Try the recipe yourself! Post a picture of your creation to <a href=\"https:\/\/www.facebook.com\/bulkpowders\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/BulkPowders\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a> or <a href=\"https:\/\/instagram.com\/bulkpowders_uk\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a> @bulkpowders #bulkbakes<\/p>\n<div id=\"shr_canvas2\" class=\"shareaholic-canvas shareaholic-ui shareaholic-resolved-canvas ng-scope\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; February is a&nbsp;month full of love and romance! To celebrate, we have recipes for you and your sweetheart that can be enjoyed all year round &ndash; not just Valentine&rsquo;s&#8230;<\/p>\n","protected":false},"author":29,"featured_media":12106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[351],"tags":[],"class_list":["post-11113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition"],"_links":{"self":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/11113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/comments?post=11113"}],"version-history":[{"count":17,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/11113\/revisions"}],"predecessor-version":[{"id":16204,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/posts\/11113\/revisions\/16204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media\/12106"}],"wp:attachment":[{"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/media?parent=11113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/categories?post=11113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bulk.com\/uk\/the-core\/wp-json\/wp\/v2\/tags?post=11113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}