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Liquid Egg Whites are one of the purest forms of protein you can buy and often seen as a fundamental part of the kitchen cupboard for bodybuilders, athletes and health-conscious individuals. They are high in protein whilst containing next to no carbohydrate or fat.<\/p>\n
Liquid Egg Whites<\/a> don\u2019t contain the yolk; they are the \u2018white\u2019 of the egg. Now we\u2019re not advocating the removal of egg yolk from your diet completely because egg yolk actually contain around half the protein found in eggs, in addition to a multitude of amino acids and vitamins (A, B, D, E and K). Egg yolk also contains choline which helps maintain the structure of cells in the brain and neurotransmitters. Egg yolk does, however, contain a high proportion of fat and cholesterol so should be consumed in moderation. If you want the benefits of egg yolk, especially when cooking, we suggest combining a couple of eggs (yolk inclusive) in combination with our Liquid Egg Whites in order to get the best of both worlds!<\/p>\n <\/p>\n The primary benefit of buying pre-bottled Liquid Egg Whites is their functionality. Whether you want to consume them ” Rocky style” straight from the bottle (nothing wrong with that by the way, ours taste great straight from the bottle!), in an omelette, as scrambled egg, as an addition to your protein or weight gain shake, or simply for baking (i.e. protein pancakes, quiches, meringues, souffl\u00e9s), they can be used for all of the above; with none of the mess or fuss that traditionally comes with separating the whites from the yolks.<\/p>\nThe key benefits of Liquid Egg Whites<\/h2>\n